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Have you ever been depressed?

I was depressed or maybe we should use a word, more like "loneliness" in life. depression ay sakit. pero sabi nga ng mama ko nun nakakulong na lang ako nun sa room ko araw-araw at payat ako dati! wala na din gana kumain. This happened in 2009. The reason why is that, I don't feel loved by everyone except my mother. Iba talaga magmahal ang family members lalo na ang nanay kesa sa kaibigan. kasi kahit awayin o murahin mo pa ang nanay mo, nandun parin sa tabi mo at mahal ka pa rin at hindi ka iiwan, hindi katulad ng kapag gawan mo ng hindi maganda o murahin mo ang tao posibleng lalayo na sayo. I cried at the time alone in my room. I think i was 17 years old at the time! but as life goes by. nung nag 20's na ako, wala na akong pakealam kung madami naiinis sa akin o madaming nagmamahal. naging manhid na ako. maybe bata pa kasi ako nun at maramdamin at sensitive!

Comments

  • SAMSAYSAMSAY PEx Influencer ⭐⭐⭐
    andito lang ako dcky girl. ;)

    sabi nga sa kanta.. LOVE HURTS!
    kung napapagalitan ka ng tatay mo.. siguro gusto ka lang nya mapabuti.

    may mga kaibigan din naman mabuti. pero mabibilang lang.
    siguri hindi manhid ang tawag dyan.. kundi prinoprotektahan mo lang ang sarili mong hindi ma depressed ulit.
    kaya nga ganyan ka siguro magsalita. laging galit.

    [#]MagingOpenKaLangDcky[/#]
    [#]ParaHindiKaMahirapanHanapin[/#]
    [#]AngKaibigangTatanggapSayoKungAnoKa[/#]
  • Only God can fight depression. Do you want to find God?
  • princer123princer123 PEx Rookie ⭐
    i have been depressed for a year. well, nag-aaral ka pa ba? nagstop kasi ako due to this illness.
  • F-A SoldierF-A Soldier PEx Influencer ⭐⭐⭐
    Yes. Clinical and temporary depression is real, don't be afraid to ask for help and or consider other methods to get out of it.

    I wouldn't take drugs nor go to a shrink, but for some people definitely that's needed.

    If you want consider methods I've used:

    -running/working out
    -Get out of your house. Seriously. :glee: The more you stay indoors it just compounds doom and gloom.
    -find something to do...preferably outside and with a lot movement. If Pokemon hunting is your thing do it. Real hunting, or just stroll in the park.
    -find a friend. In this day and age daming stuff na magawa mo. Church (if you're Christian), bike club, running club, volunteer ka sa mga ano ano oh since Duterte is asking for volunteers daw sa govt. mag google ka kung ano magawa mo.

    Kung lonely ka andaming taong lonely na naghahanap ng makasama sa buhay. Kung sira ulo ka mas maraming sira ulo jan na naghahanap ng soul mate.

    That's a joke pero in a serious note, totoo yan.

    If nothing works, then consider mo professional help (both sa psych health or sa "professional companion" department)

    :glee:

    [#]Tinder[/#]
  • JackNDBeanstalkJackNDBeanstalk PEx Veteran ⭐⭐
    exercising definitely helps. pansin ko if i dont have enough exercise ang dami kong iniisip
  • Nung around 20's of age na ako. I prefer being hated by people than being loved! obvious naman dba? Sa PEX pa lang, alam nyo na yun. I like pissing people off and i love hurting their feelings. it's so funny!
  • Nung around 20's of age na ako. I prefer being hated by people than being loved! obvious naman dba? Sa PEX pa lang, alam nyo na yun. I like pissing people off and i love hurting their feelings. it's so funny!

    l46e0SQ.jpg

    your face is funny. along with your promdi looking family
  • blue_acidblue_acid PEx Influencer ⭐⭐⭐
    TS, I was diagnosed with chronic low dose depression and anxiety last year. It was a really tough time and I was at the lowest point of my life. I was under medication, counselling and even had a case of OD. A lot of people won't understand you and will tell you to just snap out of it but believe me, it's not easy. I'm okay now, off meds and the "bad" days are less and less. It's an inner battle we all have to deal with and at the end of the day, you also need to love yourself and help yourself pick up the pieces :blush:
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