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HELP!! Back pain!

Hi guys!! So lately, I've been experiencing back pains. Take note, I've been so tired before pero pag gising ko kinabukasan hindi naman masakit likod ko. But lately, hindi naman ako pagod, pag gising ko parang tinapakan ako ng maraming bata sa likod.

I dont know what to do. Sabi ng friends ko baka yung mattress ko daw. Ive been using my mattress for almost 5 years na but ngayon lang nangyari. Sabi naman ng tita ko, baka nakatapak daw ako ng elemento (Which i really doubt :LOL:).

I need advice about the remedy/ies. Magpapatingin pa lang ako sa doctor.

Thanks in advance!!

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