Speak your mind, but mind what you post. Let's not spread disinformation and/or misinformation.
Need Anxiety and Depression Support Group?

Anybody who has mind related problems can join our group..Those who have Multiple Personality or Dissociative Identity are welcome..As well as those With Panic , Anxiety or Depression
Join Anxiety and Depression support Philippines
https://www.facebook.com/groups/157436724413122
Join Anxiety and Depression support Philippines
https://www.facebook.com/groups/157436724413122
Comments
saan ba located ang support group niyo at kailan kayo nagmemeet at anong oras? Any contact nos.kc hindi ako nag fefacebook. TIA!
gawa ka po facebook mo ..kahit dummy account
I'm hoping it can be based in either Makati or Manila since I am more familiar with the places there.
I'm not really looking for completely structured programs or activities (for I fear that I might be too easily distracted to do any of that). Instead, I'd like for this group to be just a bunch of people with the same condition, having conversations about what they're going through and helping each other go through it (preferably over coffee or tea).
I'm twenty two years old but I don't mind speaking to people over a wide age range. Also I'm socially awkward so maybe we could start something here and then move on to meeting personally once we've arranged something concrete.
I hope some people will be willing. Thanks!
PS
I actually made this account specifically for this purpose. So excuse my newbie awkwardness. I'm not really sure how all of this works.
Please let me know the ideas for better healing
Just want to share a technique that has helped me and the other individuals i have encountered in this journey. http://www.relaxationresponse.org/steps/
Hope this helps...
Hang in there guys!
to anyone here that would like someone to talk to, I will be more than happy if we could talk through e-mail. you can email me : [email protected]
i just needed someone to talk to too..
Anyone who's suffering from anxiety and depression?
And needs someone to talk to?
Not just someone who will tell him/her what to do?
Someone who would be happy to get himself/herself out of the seemingly continuous cycle of not useful thoughts.
PM me
Maybe you could try doing what you have never done before
And I wonder what that is I am pertaining about.