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[HELP] Avoid Vision Loss

Hello po. :)

Help naman po. Tips nmn po papano maiwasan lumabo ang mata natin??? Thanks guys.


  • cmang99cmang99 Member PExer
    Don't put phones and computer screens so close to your face,and don't try on other people's glasses , that can mess up your sight because of the medicine in the lenses. :)
  • blackjack14blackjack14 Member PExer
    Tips to avoid vision loss

    While not all eye diseases can be prevented, you can take measures to reduce your risk of vision loss and improve your eye health. May is Healthy Vision Month and, through its EyeSmart campaign, the American Academy of Ophthalmology recommends the following tips to safeguard your eyesight.

    Full Article:
  • keilekeile Cool PExer
    Iwasan ang pag-stare. Ang mata natin ay designed na mag-move every seconds or so. Pag nagco-computer ka, usually di mo napapansin, you are already staring na pala.

    Iwasan ang pagtingin sa malapit na bagay ng matagal. Looking up close causes tension sa eyes. Our eyes are in relaxed state kapag nakatingin sa malayo. As usually, common sa paggamit ng computer eto.
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