Shower after workout

any bad effects? ... diba, yun "pasma thing" oldies are talking about. will hot water make a difference? may effect ba sa workout mo if shower ka agad? ...

thanks doc ... innosente ako sa field ng medicine e. :)


  • MiKaHMiKaH Member PExer
    i know what you mean. sabi nila mapapasma kung maliligo after working out or kapag pagod pa, di ba? but i have asked doctors about this and ok lang daw. happy showering!:)
  • IraIra Member PEx Rookie ⭐
    None. That pasma thing isn't true. Go and take your shower after you work out.

    Anyway, just continue the discussion on previous threads.

    totoo ba iyong phenomenon ng PASMA?
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