Paano ba hindi masaktan on small things?

ithurtstobeme

Hindi ko makontrol ang nararamdaman ko kasi kahit konting insulto lang o konting opinyon lang na konting nakakasakit, i cant manage myself not to be hurt so much. And because of this hurting, i've been emotionally unstabled na nagdudulot sa madaling pagbabago ng aking isip o desisyon.

Nalalaman o naiintindihan ko naman kung ano yung dapat kong gawin if this kind of situation happened pero dahil sa emosyon ko hindi ko ito ma-i-apply sa sarili ko. Yung tipong paulit-ulit na lang yung mga nangyayari pero hindi ko magawang maovercome so paulit-ulit din akong nasasaktan. Naiinis ako sa sarili ko kasi sobrang maramdamin ako.

At dahil sa pagiging emotionally unstable ko which resulted to unstable mind too, naging mapaghinala ako. Marami tuloy nag-iisip na nababaliw o nawawala na ako sa sarili ko.


I cant help myself, please give me an accurate advice.

djaynitor

See a shrink.

--sent from my Windows

Jameaux

ithurtstobeyou, really. Ganun na ba kababa ang self-esteem mo? Lahat ata ng thread mo puro negativity about yourself. Gumising ka at tigilan na ang pagkulong sa sariling mundo.

cmonmamon

Ask for professional help. Almost all of your threads pertain to depression about your life.

gotham27

I wish I know how. Sometimes i notice that I dwell on things that are not worth dwelling about. Think happy na lang.

isoy_gurl

relax ka lang. sayang oras if you focus on little things na sobrang trivial.. unang pag aralan mo is how to let go and forgive yourself. unang dapat magmahal sayo e yung sarili mo. then you can be happy.


main goal mo sa buhay dapat maging masaya hindi maging miserable.

ilothtmytheat

Shrink is YOUr answer.

buang_19

ate wag kana mgpex!!!!!!!!!

kung di man maalis ang alalahanin mo, at least mabawasan man lang!!!!!wag ka na rin lumabas ng bahay!!!!!!magkulong ka sa kwarto!!!!!!

try mo maging bulag, pipi at bingi sa paligid mo!!!!dami mong problema sa buhay

unggoypanget

waste of time namang mag-read here. i'll just make tusuk-tusok the fishballs na lang

buang_19

to naman waste of time daw ang pagread pero nakuha mo pang mgpost ha.....



[CROUCHING-TIGER-DISAPPEARING-SPOILER]di ko nga rin alam bat pa ko ngbabasa sa thread na gawa nya eh.....naaliw lang siguro ako....[/CROUCHING-TIGER-DISAPPEARING-SPOILER]

freshbabe

isoy_gurl wrote: »

relax ka lang. sayang oras if you focus on little things na sobrang trivial.. unang pag aralan mo is how to let go and forgive yourself. unang dapat magmahal sayo e yung sarili mo. then you can be happy.


main goal mo sa buhay dapat maging masaya hindi maging miserable.

^^ nice advice! kay TS baka overwhelmed ka lang. Naranasan ko na rin yan, pero stress lang talaga. Isipin mo wala ka namang ina-agrabyadong tao, wala kang atraso sa mga taong mali ang perception sa iyo-if totoo man yun eh try to prove that you can change for the better. bahala sila sa buhay nila. baka naiingit lang sa iyo. siguro it's time to stop playing "lucy torres", dapat mag-ala gretchen barreto na!!

-and yes forgive yourself if you yourself may pagkukulang ka.
-tapos pag nagawa mo na yan lahat -one day you can be really happy and mag radiate yung positive side mo.

mary_a

well dont think the negative side SA personality mo,and try not to be affected sa lahat ng mga sinasabi ng mga tao about you,who are they to judge you anyway,kasi if you always act like that kakainin ka ng insecurities mo.life is too short just enjoy your life.gamitin mo nalang yung mga bad comments nila sayo to improve your personality.nobodys perfect naman diba.

isoy_gurl

thanks babe

F-A Soldier

Ask your doctor for this drug.

http://www.yearcats.com/wp-content/uploads/fukitol-sml1.jpg

Nils

masaktan ka on big things like pasagasa ka sa tren, isang paa lang ha! then paglabas mo ng ospital, pasagasa ka naman sa bus, yung kabilang paa naman. etc... wag mo intindihin yung mga maliliit na sakit sus! saksak ng tinidor, small time yun!

gooseberry

You always have the option to ignore it.

blue_tracer

obviously, grabe ang attention na binibigay mo sa bawat maliliit na bagay. nagkakaroon ng over magnification.

nakasanayan mo na ma-apektuhan lagi, kaya pa ikot-ikot ka na lang at hindi ka na makaalis diyan. you have to enjoy life. 'di natin alam kung aabot ba tayo ng 30, 40, 50.. so on. kaya enjoy.

hindi makakatulong sa iyo ito. at mahahawa pa ang ibang tao na medyo malapit sa iyo.

tutal praktisado ka na sa hindi pag ignore ng trivial things

do the reverse naman. practice ka na mag ignore. sayang ang panahon.

raminthesky

Well, sometimes you just have to diss back when you get dissed. Mahirap yung kinikimkim mo na lang lagi. A little arrogance doesn't hurt.

Remember, it's not the loud, bitchy type who's likely to go on a killing rampage. It's the quiet, marginalized person with pent-up frustration.:p

TTJ__

use lubricant.

SabrinaFairchild

Simple. Quit being a drama queen.

misplaced

Read a self help books or power books. Sometimes a book is much better companion that a person. A good book can better relate to you.

Your problem is your self esteem. You can do something about it. Start with the physical, make yourself healthy in that way your mind will function accordingly.