anger management

well mayor sara is news item these days. one tv show did a side story about excessive, uncontrolled anger which is already a mental disorder in itself. bummer, cause I've been in similar hot headed situations a few times...well make that several times...in the bus, on the train, at work...name it, i have picked fights in the name of uncontrolled anger. and yes, my name appears in a few barangay blotter logbooks because of my temper.

i'm not proud of it and i don't want to die because of complications due to "pagiging highblood."

so yes, i need help...

do you guys know of an anger management support group? and no dr. Jack Nicholson please...

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