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Homemade Fat Grips for Thick Bar Training

BlackDoveBlackDove PEx Veteran ⭐⭐
Thick bar training strengthen your hand and forearm muscles more than training with the regular bars. If you're looking for alternative fat grips, here's a way to make homemade thick bar handles for strong grip training. Mainly made from pvc, they're inexpensive and easy to assemble.


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