'Tis the season. Happy Holidays, PExers!
Seminar for a cause
Heads up fitness fans and enthusiasts the Philippine Kettlebell club, team SPRAWL Mixed Martial Arts and Eclipse 24/7 Fitness Center Shaw will host a series of seminars "Swing for a cause" to introduce the basics of kettlebell lifting.. First part of the seminar series on October 1 8pm at Eclipse Shaw... for any more questions please feel free to send a PM.. let's all unite and help the victims of Typhoon Ondoy... please bring whatever you can.. food.. medicine.. clothes...
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