blueorgreen wrote: »
what happens in a pulled groin injury??
how do you prevent it??
anyone who experienced it?
Dr. Parker:For the typical muscle strain or pull, including groin injuries, the treatment is always conservative. We use rest and ice, then proceed to a gradual stretching and strengthening program followed with a return to athletics. This works well for the "weekend warrior" up through to the professional athlete. Anti-inflammatory medication and ice help with the swelling, but time is what cures groin pulls more than anything. In higher levels of competition, treatments such as muscle stimulators and ultrasound can help with the healing process.
For all the similarities, every groin pull is different, as are the athletes that have them. The recovery depends on a lot of factors. Age, level of fitness, severity of the injury and a diligence with respect to rehabilitation all contribute to recovery times.