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Ho-Ho-Hope you have a holly jolly holidays, PExers!

vitamin e capsules...

pwede na bang magtake ng vitamin e (capsules like myra, squibb, enat)ang 4 year old? kung pwede n, ilang i.u. ang pwede i take?

thanks a lot ;)


  • I think you should consult with your pedia. I haven't heard of a kid taking vitamin e yet.
  • SweetkaySweetkay PEx Veteran ⭐⭐
    Children and Vitamins

    *** The following recommendations must be considered only as a very general suggestion of what the " average " person may need in terms of vitamin and food supplements. And, since there are no "average" people, you and your natural health care practitioner must adjust the suggested doses to fit your or your child's individual and personal needs: ***

    Children aged 3 to 6 years

    Vitamin E, mixed tocopherols - 30 IU.
  • sizzlingsizzling PEx Veteran ⭐⭐
    why are you considering giving your child vitamin e supplements?
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