Oversleeping

I tend to sleep a lot more lately and I don't know why. Is there something wrong? Every moment I have a chance, I tend to sleep. I wonder if this is a sleeping disorder. It's affecting my productivity.

Also, why do older people tend to deal with sleep easily? They can sleep late and wake up early and not feel the effects of lack of sleep. I wish I can keep myself awake more so I can be more productive. I'm always sleepy and tend to be sluggish, therefore, not be productive.

Comments

  • alam ko ung mga gurang(hehe) e talagang maikli lang ung oras ng tulog nila...ung sleeping time nila is lesser but ung quality is d same p rin...kya ung iba db natutulog cla ng gabi pero cla p rin ung una nagigising s haws...

    ang alam ko rin habang tumatanda ang isang tao paunti ng paunti ung normal sleeping time nya but d nagsasuffer ung quality...
    kaya ka cguro tulog ng tulog kc bumabata ka...hahaha
    o d b sosyal ka?!
  • MystMyst The Godfather.. PExer
    another explanation would be....tamad or tinatamad

    hehe
  • zetiazetia Member PExer
    jcs wrote:
    I tend to sleep a lot more lately and I don't know why. Is there something wrong? Every moment I have a chance, I tend to sleep. I wonder if this is a sleeping disorder. It's affecting my productivity.

    Also, why do older people tend to deal with sleep easily? They can sleep late and wake up early and not feel the effects of lack of sleep. I wish I can keep myself awake more so I can be more productive. I'm always sleepy and tend to be sluggish, therefore, not be productive.

    excessive daytime sleepiness can affect your daily activities and therefore you need to consult a sleep specialist to assess ur condition...
  • same with me.. i used to have a oversleeping especially pag walang pasok.. minsan 'pag late ako matulog like 1:00 am tas ang gcng ko mga 12:00 nn na or minsan until 1:00 pm.. pero msakit na sa katawan at mhirap bumangon..
  • jcsjcs Member PExer
    Any recommendations as to where or which doctor to go to?
  • zetiazetia Member PExer
    jcs wrote:
    Any recommendations as to where or which doctor to go to?

    St. luke's Medical Center-- Neuro department (Comprehensive sleep disorder center) ..

    :)
  • swole_steveccswole_stevecc I walk the walk. PExer
    Are you stressed? Do you lack sleep?
  • yaffayaffa Member PExer
    i am also suffering from the same condition. it's like im turning into a sleep maniac. what's wrong with me? I don't think it's mere laziness kc laziness i can fight but this one, I can't. It's terrible, I tend to fall asleep even at work.
  • heymikeyheymikey SCAN THIS... PExer
    depressed maybe?

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