Usapang Exercise

froshie1froshie1 Member PEx Veteran ⭐⭐
Nag-eexerise ulit ako these past days... Kakasimula simula ko lang last weekend.. Tanong ko lang normal ba na pagkatapos mag exercise eh inaantok pakiramdam ko oh sa simula lang ito?

Comments

  • DI10DI10 Member PEx Influencer ⭐⭐⭐
    baka kasi pagod ka?
  • blakedaddyblakedaddy Moderator PEx Influencer ⭐⭐⭐
    Its normal as you haven't been inactive for some time. Iba iba after effects ng exercise sa tao.

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