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Super Flexible Fingernails

does it mean na I lack Calcium Doc?
i'm having a hard time growing my nails because it eventually breaks up dahil super lambot talaga...

whats up with this??


  • IraIra PEx Influencer ⭐⭐⭐
    Probable causes of soft nails may include deficiencies in iron, calcium, biotin, zinc or protein. External factors like keeping your hands in water frequently, acetones, detergents, chemicals, and biting your fingernails may also cause them to go soft. Just take a healthy diet with adequate protein and a daily multivitamin-mineral supplement for it.
  • WiccaWicca PEx Veteran ⭐⭐
    Do nail polishes with calcium in it actually work? I need to put something because my nails can't grow 'cause its too thin. If I don't put polish, it breaks easily.
  • IraIra PEx Influencer ⭐⭐⭐
    The calcium in nail polishes only act as extra-strength coatings, so when you put them on, your nails become "protected" and are less prone to breakage. Once you remove the polish, the protection's gone. The calcium does not get absorbed.
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