Originally posted by ROXY Most of the ingredients used in the South Beach Diet recipes are hard to find or not available here in Manila. I heard a Le Souffle Chef is offering meals at Php1,000 per day.
I would rather much prepare the meals on my own. Is there anything I can do? Thanks!
Originally posted by hEaVeNLy_DiViNe at a fast food place? almost nothing...maybe the burgers, but take out the bread. no fries, no soda, no iced tea, no spaghetti, no pizza, no baked potato, no ice cream...there's nothing left!
i suggest you concoct your own meals at home. btw, you can't work out while on this diet.