nasobrahan sa kain ng ITLOG

sentiments

mga docs...

naparami kasi ako ng kain ng tokneneng (ung itlog ng pugo na may orange coat)...... mga 5 pcs.....nakakahilo pala yun......

question:

1. totoo bang isang itlog ng pugo equivalent sa 10 chicken eggs?
2. ano gagawin pang-kontra ng hilo pag naparami ka ng kain itlog? kasi di ba malakas sa cholesterol itlog kaya nakakahilo?

soulthird

... isa pa tanong... how many regular eggs per day and week and allowable?

what possible health prob can occur pag madami kinain na eggs? (the regular eggs ha)

eyedoc

totoo bang isang itlog ng pugo equivalent sa 10 chicken eggs?

As far as I know quail eggs have a higher cholesterol RATIO than chicken eggs. Meaning if you eat the same amount by weight, you will end up with more cholesterol if it were quail eggs.

ano gagawin pang-kontra ng hilo pag naparami ka ng kain itlog? kasi di ba malakas sa cholesterol itlog kaya nakakahilo?

Just rest for a while.

how many regular eggs per day and week and allowable?

Mahirap magsabi ng exact. It depends on the person, really. But for a normal person, 1-2 eggs a day won't hurt. If you just eat the whites, you can even eat more.

what possible health prob can occur pag madami kinain na eggs? (the regular eggs ha)

Hypercholesterolemia pa rin, lalo na if you eat the whole egg (white and yolk).

pollywog

Originally posted by sentiments
mga docs...

naparami kasi ako ng kain ng tokneneng (ung itlog ng pugo na may orange coat)...... mga 5 pcs.....nakakahilo pala yun......

question:

1. totoo bang isang itlog ng pugo equivalent sa 10 chicken eggs?
2. ano gagawin pang-kontra ng hilo pag naparami ka ng kain itlog? kasi di ba malakas sa cholesterol itlog kaya nakakahilo?

Nye! nung me alaga pa kaming pugo nung bata ako ginagawa naming mani yung itlog ng pugo e...