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Height Problems Help...

hi doc,peeps,

Hi, Im 19 yr. old and stands 5'3, im a tad short for my age, im so depressed and dont know what to do to increase my height kahit na 5-10 cm. lang ok na, I tried stretching and stuff but it really didnt work, im planning to give in and resort to supplements and height increase tablets like Zenith Grow...is it effective?

what do you recommend?help me please..thanx


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