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working out everyday
powerpuff
PExer
July 2003
in
Health and Wellness
hi doc! is it bad to work out everyday? tataba ba ko once i stop working out? thanks!
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Ira
PEx Rookie ⭐
July 2003
No it isn't. You will not get fat if you stop exercising unless you overeat and do not burn the calories off. Otherwise, you just go back to your previous state.
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