Home PEx Lifestyle Health and Wellness

breathe thin

very effective.....pumayat tlga ung friend ko.....

Comments

  • pano ka papayat don?
  • eh di hhinga ka lng ng hhinga na may ksmang exercise..... pero 15mins lng ung exercise kaya mabilis lang....pero effective daw tlga...with 2 books na un..dieat book and fitness book.. 1 exercise video, 1 instructional video, 1 VCD exercise, 1 exercise guide
  • pollywogpollywog PEx Influencer ⭐⭐⭐
    I think it's more on the exercise and diet than breathing itself. Ang sabi nya instead na sa dibdib mo ilalagay ang pag-inhale, e sa tyan mo daw ilagay (di ba ang normal na pag-inhale e umaangat ang dibdib, gawin daw na tyan ang ang nageexpand). Kalokohan! in both cases, lung pa rin ang nagwowork!

    Dc
Sign In or Register to comment.