Body and Fitness

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Expand for more options. PEx Running Club	181	10.4K	Where do you run? smartsimpleton • May 25 in PEx Running Club

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• Directory of Gyms in the Philippines

  Announcement 24.5K views 31 comments 0 points Most recent by pinoyathletics July 4
• warmup drills

  Announcement 75.4K views 138 comments 0 points Most recent by pinoyathletics June 22
• starting strength the book

  Announcement 104K views 398 comments 0 points Most recent by sami_toka June 13
• How to Create your own MEAL PLAN

  Announcement 148.9K views 719 comments 0 points Most recent by blakedaddy April 30
• article by Jason Ferrugia on how to gain weight

  Announcement 103.1K views 376 comments 0 points Most recent by blakedaddy March 19
• Let Us Help Ourselves

  Announcement 48.6K views 72 comments 0 points Most recent by blakedaddy December 2016
• If you are a beginner or are asking for a program please read this

  Announcement Closed 428.3K views 5K comments 0 points Most recent by cramnhoj October 2015
• a few netiquette reminders

  Announcement 12.1K views 0 comments 0 points Started by blakedaddy March 2014
• huge FAQ link

  Poll Announcement Closed 236 views 0 comments 0 points Started by blakedaddy November 2010
• Makakabuntis ka parin ba kapag nagSteroids?

  21 views 4 comments 0 points Most recent by FirstLast July 17
• help about green tea for weight loss and health benefits

  4.9K views 11 comments 0 points Most recent by EMSred July 16
• home workout

  48 views 5 comments 0 points Most recent by Jymmy1 July 12
• New Gold’s Gym Nuvali, Santa Rosa Laguna SOON TO OPEN

  40 views 1 comment 0 points Most recent by Fitnessrome July 11
• Warning: Marie France Body Int'l.

  41.4K views 37 comments 0 points Most recent by killerpatola July 9
• Titan Gel

  2.6K views 2 comments 0 points Most recent by [email protected] July 7
• Anytime Fitness

  23.3K views 32 comments 0 points Most recent by sigh_hwatalyf July 4
• Calculating Body Mass Index

  1 view 0 comments 0 points Started by pinoyathletics June 29
• All About Yoga

  41.6K views 135 comments 0 points Most recent by riandrew June 28
• Ideal Height and Weight chart

  2.6K views 2 comments 0 points Most recent by pinoyathletics June 26
• [Merged] Boxing Gyms

  269.9K views 1.7K comments 0 points Most recent by slytherin_sam June 25
• Difference between Free and Machine Weights

  2 views 0 comments 0 points Started by pinoyathletics June 21
• Glutathione Injectables (IV)

  232.5K views 116 comments 0 points Most recent by Sharianne June 13
• Workout for Really Busy People?

  151 views 9 comments 0 points Most recent by deronwilliams08 June 4
• Ask me anything about Intermittent Fasting

  16.2K views 173 comments 0 points Most recent by silvereyedwitch June 4
• weight loss products and tips

  3.2K views 26 comments 0 points Most recent by KallyFowler June 1
• Do you have any websites or apps that provides free workout routine?

  Answered 21 views 4 comments 0 points Most recent by Mickim May 30
• Gold's Gym Corporate Account, anyone?

  15.5K views 43 comments 0 points Most recent by ryegon May 30
• Boxing Gym with Femaie Instructor

  1 view 1 comment 0 points Most recent by blakedaddy May 28
• Healthy Options' Thermo Green Tea

  18K views 13 comments 0 points Most recent by KallyFowler May 23
• Fish Oil

  10.5K views 48 comments 0 points Most recent by limahl May 15
• How To Gain Weight Fast?

  Accepted Answer 35 views 3 comments 0 points Most recent by creeper101 May 14