Body and Fitness

Discussion List

• warmup drills

  Announcement 75.6K views 144 comments 0 points Most recent by David_Jack April 6
• How to Create your own MEAL PLAN

  Announcement 151.2K views 731 comments 0 points Most recent by David_Jack March 24
• a few netiquette reminders

  Announcement 12.1K views 1 comment 0 points Most recent by ahvccenter February 8
• Let Us Help Ourselves

  Announcement 48.7K views 73 comments 0 points Most recent by AdmFeg December 2020
• starting strength the book

  Announcement 104.4K views 402 comments 0 points Most recent by san_junipero August 2020
• article by Jason Ferrugia on how to gain weight

  Announcement 103.6K views 381 comments 0 points Most recent by HealthFitWork April 2020
• Directory of Gyms in the Philippines

  Announcement 25.2K views 35 comments 0 points Most recent by SAINT DESTROYER October 2019
• If you are a beginner or are asking for a program please read this

  Announcement Closed 432.2K views 5K comments 0 points Most recent by cramnhoj October 2015
• huge FAQ link

  Poll Announcement Closed 232 views 0 comments 0 points Started by blakedaddy November 2010
• How To Gain Weight Fast?

  Answered ✓ 97 views 11 comments 1 point Most recent by DannyVento May 2
• Early Morning Exercise Routine

  2.7K views 22 comments 1 point Most recent by David_Jack April 28
• Where to buy gym equipment for home?

  1.1K views 12 comments 0 points Most recent by David_Jack April 28
• Boxing gym

  705 views 3 comments 0 points Most recent by David_Jack April 28
• weight loss supplements for body

  34 views 9 comments 0 points Most recent by Qawwre April 27
• Top Weight-Loss Hacks To Stay Fit At Home

  21 views 3 comments 0 points Most recent by David_Jack April 25
• INJECTABLES STEROIDS

  3 views 0 comments 0 points Started by Absolom22 April 23
• how did u lose weight?

  142.1K views 847 comments 0 points Most recent by David_Jack April 19
• Learn ways to properly fuel your body to get the most of your workouts

  19 views 4 comments 0 points Most recent by David_Jack April 12
• Anytime Fitness

  26.4K views 44 comments 0 points Most recent by David_Jack March 31
• Diet and Supplements Thread

  139.9K views 1K comments 0 points Most recent by David_Jack March 30
• Weight Loss Tip

  4.8K views 15 comments 0 points Most recent by David_Jack March 29
• Best Exercises for Fat Loss

  77 views 8 comments 0 points Most recent by David_Jack March 28
• home workout

  105 views 8 comments 0 points Most recent by David_Jack March 23
• best cardio exercise

  2.3K views 18 comments 0 points Most recent by David_Jack March 21
• Exercise That Optimize Health

  37 views 3 comments 0 points Most recent by ahvccenter March 21
• Home Chest Workout!!

  932 views 11 comments 0 points Most recent by David_Jack March 17
• How to loss weight

  79 views 7 comments 0 points Most recent by ahvccenter February 16
• Ano ba talaga ang PUYAT?

  8.5K views 17 comments 0 points Most recent by ahvccenter February 14
• The Best Spa in Metro Manila

  374.8K views 200 comments 0 points Most recent by moonshadow03 January 29
• Skin care tips

  592 views 2 comments 0 points Most recent by beautymedi November 2021
• I really very often think

  12 views 1 comment 0 points Most recent by Ducatti October 2021