Body and Fitness

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Expand for more options. PEx Running Club	181	10.4K	Where do you run? MelonCollie • May 21 in PEx Running Club

Discussion List

• How to Create your own MEAL PLAN

  Announcement 148.3K views 719 comments 0 points Most recent by blakedaddy April 30
• starting strength the book

  Announcement 103.7K views 399 comments 0 points Most recent by Natalen April 24
• article by Jason Ferrugia on how to gain weight

  Announcement 102.9K views 376 comments 0 points Most recent by blakedaddy March 19
• Directory of Gyms in the Philippines

  Announcement 24.4K views 29 comments 0 points Most recent by Laurel Santos January 23
• warmup drills

  Announcement 75.4K views 136 comments 0 points Most recent by disturbedd August 2017
• Let Us Help Ourselves

  Announcement 48.5K views 72 comments 0 points Most recent by blakedaddy December 2016
• If you are a beginner or are asking for a program please read this

  Announcement Closed 426.8K views 5K comments 0 points Most recent by cramnhoj October 2015
• a few netiquette reminders

  Announcement 12.1K views 0 comments 0 points Started by blakedaddy March 2014
• huge FAQ link

  Poll Announcement Closed 231 views 0 comments 0 points Started by blakedaddy November 2010
• Do you have any websites or apps that provides free workout routine?

  Question 5 views 0 comments 0 points Started by Mickim 11:07PM
• Workout for Really Busy People?

  136 views 8 comments 0 points Most recent by Olya876 10:36AM
• Healthy Options' Thermo Green Tea

  17.9K views 13 comments 0 points Most recent by KallyFowler May 23
• Ask me anything about Intermittent Fasting

  16K views 172 comments 0 points Most recent by creeper101 May 17
• Fish Oil

  10.3K views 48 comments 0 points Most recent by limahl May 15
• How To Gain Weight Fast?

  Accepted Answer 23 views 3 comments 0 points Most recent by creeper101 May 14
• Are there Tai-Chi Lessons in or near Diliman?

  743 views 1 comment 0 points Most recent by Seldoml May 13
• weight loss products and tips

  3.2K views 25 comments 0 points Most recent by SamanthaB May 8
• Titan Gel

  2.6K views 1 comment 0 points Most recent by mrpogi91 May 4
• Does ONLINE PERSONAL TRAINING really work?

  13 views 1 comment 0 points Most recent by blakedaddy April 23
• kulani sa leeg?

  71.2K views 19 comments 0 points Most recent by mikasa0322 April 21
• How can a skinny guy gain weight?

  11.7K views 90 comments 0 points Most recent by boyq April 14
• All About Gold's Gym

  589.3K views 3K comments 0 points Most recent by blakedaddy April 11
• Low Carb High Fat Diet. Sharing my experiences. 20 lbs lost so far

  14.7K views 76 comments 1 point Most recent by thefitstudent_8 April 10
• Gold's Gym Corporate Account, anyone?

  15.4K views 42 comments 0 points Most recent by kobe20 April 9
• Bodybuilding competition

  48 views 0 comments 0 points Started by boleenn March 29
• Workout during lunch time using office gym.

  371 views 3 comments 0 points Most recent by blakedaddy March 20
• Gyms in Manila

  79.2K views 239 comments 0 points Most recent by Monica7 March 14
• How do you take your Coconut oil?

  220 views 1 comment 0 points Most recent by Monica7 March 14
• All About Yoga

  41.5K views 133 comments 0 points Most recent by saimaadnan1965 March 6
• Vitamins for Sex!

  19.6K views 9 comments 0 points Most recent by Wilfrid9596 March 5
• Fitness Trackers like Runtastic Moments

  181 views 0 comments 0 points Started by NeoDyn March 3