i lost 14lbs in 2 months, walang exercise, just this herbal supplement that i'm taking.
i must admit, ang hirap ng 1st week, but after that's its a breeze! and the results are great especially nung 2nd week when i started noticing na lumiliit ang puson and bilbil ko (which is a great problem area for me).
now, i'm used to eating lesser than before because of the supplement kaya easier to maintain my weight.
kayo, how did you do it?