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Philippine Superliga 2015

Who will be the queens of volleyball this season? Cheer for your volleyball idols in this thread.

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REVIEW: Hunger Games

Check out the review for Hunger Games: Mockingjay part 2. PEx mod Hydrangea shares his views here.

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Who will rule the hard court this season? A new champion will emerge. Will it be UST or FEU?

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NOW SHOWING: A Second Chance

Ano ang paborito mong hugot line galing sa A Second Chance? Wag magpahuli sa kwentuhan.

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PROMO: In the Heart of the Sea

Join the promo and get a chance to win In the Heart of the Sea screening tickets.

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REVIEW: Victor Frankenstein

"Victor Frankenstein comes in after Halloween, but for a good reason". Check out the full movie review here!

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Results 1 to 6 of 6
  1. #1

    Post mataas ang uric acid

    Ano ba ang mga bawal na pagkain para mapababa ang uric acid? Meron bang gamot to reduce it effectively?!

  2. #2


    Avoid or at leat try to reduce your intake of the following food types:
    1. All types of meat, especially "organ" meat-liver, etc; seafood.
    2. meat extracts and gravy
    3. yeast and yeast extracts; beer and other alcoholic beverages
    4. beans, peas, oatmeal, spinach, asparagus, cauliflower, and mushrooms.

    Your diet isn't the only thing you should modify. Are you symptomatic? May masakit bang mga joints sa katawan mo? Masakit ba ang mga hinlalaki mo sa paa? Are you undergoing chemotherapy as of the moment?

    If your answers to any of the above are a resounding "YES!", I suggest you see a doctor. You'll be needing medications to treat your hyperuricemic state.

  3. #3


    huhuhu...mukhang wala na kong pwedeng kainin ha! =(

  4. #4


    i used to have the same problem. i used to take 300mg of allupirenol everyday and yung tiny white pill na hirap e spell, basta anti-gout yung pill. nag pa chk up ako coz i woke up one early morning na masakit yung joints ko, my wifey being a nurse told me baka mataas uric acid ko. nug nag pa blood test ako above normal nga at mataas, almost 400 yung rating (mga 320 lang yata yung max na normal). mga more than 1 yr rin yung medicatoins ko. bumaba yung acid ko pero nasa boundary lang nang max level. minsan nasa 310, minsan a little over 320. Kasi medyo matigas ulo ko e, i never drink or get drunk naman pero talagang masarap yung bawal kainin e
    then i got this "tip" sa tita ko about eating okra. nagpappababa raw nang uric acid. bali ang gawin sa okra is iluto to sabay sa kanin, yung may tubig pa na kakaboil lang nang bigas. usually 4 pcs of okra yung nilalagay ko. sabay na maluluto to sa kanin. then eat da okra lang, just the plain okra. b4 dinner pinupurga ko yung sarili ko sa okra for a month. last month uric acid ko is around 250 na lang.

  5. #5

  6. #6
    come on lets do it omyomnia's Avatar
    Join Date
    Apr 2010
    when i was 15 years old, tumaas uric acid dahil kaka-in ng Isaw after school,
    symptoms sa akin kaya ko nalaman is rheumatism, hindi ako nakalakad for a week,
    doctors advise: no physical activities for me within a month

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