300 calorie diet per day for 1 month kaya ba?

[gAsHy]

Pero may fruits naman and 30 mins excersise every day kaya ba?

Ilan kay mababwas sayo?

[54m_0n6]

Mga 5-10lbs siguro. Try mo OP tapos post kayo before after pics

[MusclePharma]

posible ba yan?? tapos may cardio kpa everyday?

[blakedaddy]

doing such will be more dangerous than beneficial

[chaitotek]

crash diet is called crash diet for a reason.

it will make you body crash!

[vincex]

Make sure you have a cheat day hehehe and don't do it for too long.

[siyado]

please don't do this. the diet you're looking for is the one prescribed in lyle mcdonald's the rapid fat loss handbook. do a torrent search for it, it's less than 100 pages and relatively easy to read. it's a modified psmf which is pretty much the fastest safe way you can achieve the goal you're after.

[brianpex]

Y'all bein trolled yo.

[AdrenalineRush]

300 calorie diet per day? seryoso ka?

[tanjol]

@TS wag ka na lang kumain kung 300 calories lang din.. ) no water no food for 1 week.. if youll live to tell us then good )

[cross_rhodes]

may foods pa ba na lolower than 300 calories?? siguro fruits pero diba 1 banana is equal to 90 calories? Panu pa magfufunction body mo nyan. OMG!

[military_press]

this is alarming! it's been 1 week na since last nag post yung TS. buhay pa kaya sya?

[jielun]

Man can live without food for 3 weeks, and with her 300 cal/day diet I suppose she is still alive.

300 cal, that's like eating 2 packs of Sky Flakes a day. It's hard to tell if TS is a troll. Hindi naman uncommon ang mga drastic albeit stupid diets.

[vincex]

Man can live without food for 3 weeks, and with her 300 cal/day diet I suppose she is still alive.

300 cal, that's like eating 2 packs of Sky Flakes a day. It's hard to tell if TS is a troll. Hindi naman uncommon ang mga drastic albeit stupid diets.

Very true. though not optimal for some athletic goals. I've had whole week fasts. But that was for other objective. As in ZERO calorie.

[cross_rhodes]

this is alarming! it's been 1 week na since last nag post yung TS. buhay pa kaya sya?

WTF!!!

[maAkusutipen]

Very true. though not optimal for some athletic goals. I've had whole week fasts. But that was for other objective. As in ZERO calorie.

i had a friend who did something like this. I am sure that its not just two skyflakes sachets he ate but i know he only ate skyflakes. Well yes he did lose the weight but it looks unhealthy.

[maAkusutipen]

Very true. though not optimal for some athletic goals. I've had whole week fasts. But that was for other objective. As in ZERO calorie.

really that is something.

i could only guess you were a hermit during those times caused missing out on food would drastically affect your mood? or were you able to be in a zen like state and was still able to function in society.

[cross_rhodes]

i had a friend who did something like this. I am sure that its not just two skyflakes sachets he ate but i know he only ate skyflakes. Well yes he did lose the weight but it looks unhealthy.

Dati sinubukan kong kumain ng very small amount of rice saka unting. Sa dinner naman as in wala. 1 month ata yun. Daming nakapansin na pumayat ako pero I noticed na i look very unhealthy at walang muscle definition. Nagmukha akong small version ng sarili ko. LOL. Not gonna happen again. Hindi rin sya pang long term when it comes to weight loss.

[maAkusutipen]

^ and most body parts become saggy

[jielun]

Very true. though not optimal for some athletic goals. I've had whole week fasts. But that was for other objective. As in ZERO calorie.

Judging from your avatar, it seems that you're the one trolling.