Have you ever tried to smile and think of a negative thought? Usually the result is that either of the feelings will emerge victorious. Whether you will feel better because you smiled or that you will eventually feel bad and frown, this is an important and often overlooked fact in human psychology.
Humans cannot really hold attention on more than one thought at a time. This is the key to mastering yourself in this life.
Victor Frankl was an Austrian psychiatrist who ended up in a concentration camp during World War II. He witnessed, first-hand, numerous atrocities and was a victim of German experimentation himself... [Read More]