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i'm taking fern c 3 years na. Magkano ba ang potencee?
pare-pareho *** **** yan ee, ang titingnan nyo *** **** sa vitamins ay yung dosage(mg) and value(price). wala naman yan sa brands.
more important than dosage is the bioavailability of the nutrients. not all vitamins are created equal and high price isn't even a guaranteed indicator of high quality. go for usp-verified products like kirkland's signature line.
try to do a search on tests done on different multivitamins on google.
Last edited by siyado; Jun 18, 2012 at 06:39 PM.
Aken, Unilab lang. Generic looking Vitamin C, Ascorbic Acid. 100 tablets, 500 mg each, less than P150.
Once or twice a day, up to 4 times a day depending on my mood. (2 grams is the highest tolerable intake according to certain studies.)
can anybody comment on why Kirkland vitamins are very cheap?
if computed, 1 tab would cost around 4bucks lang..
hehe.. minsan kasi kapag super mura naman, baka may magic? lol
Vitamins are really cheap to begin with. What costs money are the marketing, operation and distribution. not the production,.
some said ascorbate for persons with kidney ailments and not the usual ascorbic acid that we take