Steve Cotter kettlebell conditioning for MMA/BJJ

[LifeBalance]

Heads-up to all those who are into MMA! Team PKC, and one of the country's leading BJJ team-- Project Lifestyle Manila presents to you a 2-Day Conditioning Workshop covering the Basics of KB Training by PKC on Jan. 21, (Sat.) 10am to 2pm + MMA Specific KB Conditoning by STEVE COTTER on Jan. 23, (Mon.) 10am to 4pm. Venue will be at Ortigas Center, Pasig city. For registration pls contact: 0917-576489 or 0926-6747598. Thanks - PKC Admin

Check out our fanpage for more details https://www.facebook.com/#!/pages/Ph...b/144216216313

Thanks.

[princestrong]

Sounds good