yujin_ross ran
12kms easy pace - January 18 (Regular Training)
PEx Running Club ran a total of 4,023.18 km.

Summer seems to be ending, but the feeling doesn't have to end. Check out this list for awesome road-trip getaways!
read more
Twelve of the best brains across Asia compete to be hired in the ultimate job interview in The Apprentice Asia
read more
The NU Lady Bulldogs outlast the AdU Lady Falcons in 4 sets, taking their first trip to the Shakey's V-league finals.
read more
Guess the theme! Have you seen Twilight, Sister Act and these other movies? Share your thoughts and reviews in here!
read more
yujin_ross ran
12kms easy pace - January 18 (Regular Training)
PEx Running Club ran a total of 4,023.18 km.
Innie ran the ff for regular training:
8km - Jan 16 (Ultra Track Oval)
10km - Jan 18 (Ultra Track Oval)
10km - Jan 19 (UP Acad Oval)
PEx Running Club ran a total of 4051.18 kms.
Xyphrus ran 8.5kms yesterday for regular training.
PEx Running Club ran a total of 4,059.68 kms.
jcdelmundo ran 12 km yesterday (January 20) for regular training.
PEx Running Club ran a total of 4071.68 km
Innie ran 16 km yesterday (January 20) for 7-eleven Run 800 race.
PEx Running Club ran a total of 4087.68 km
ground_break ran 16 km yesterday (January 20) for 7-eleven Run 800 race.
PEx Running Club ran a total of 4103.68 km
yujin_ross ran 14.6 kms for regular training
PEx Running Club ran a total of 4118.28 kms
roldanreal ran 21 kms for 7-Eleven Run 800
PEx Running Club ran a total of 4139.28 kms
bigbadrudd ran 21kms for 7-eleven run 800
PEx Running Club ran a total of 4160.28kms
ground_break ran 5.39kms last night for 45 minute maintenance run.
PEx Running Club ran a total of 4165.67kms.
ground_break ran 5.06kms today for 45 minute maintenance run.
PEx Running Club ran a total of 4170.73kms.
jcdelmundo ran 16 km yesterday (01/27/13 - Enviro Run)
PEx Running Club ran a total of 4186.73 km.
question po;
ilang meters ang isang loop sa 30th track sa global city? thanks in advance
ground_break ran 6.02 km last Sunday
PEx Running Club ran a total of 4192.75 kms.
Last edited by ground_break; Feb 4, 2013 at 10:02 AM.
use http://www.mapmyrun.com/ to see how long you are running.
yujin_ross ran the ff:
2.4kms - Jan22
12kms - Jan24 (uphill training)
8.6kms - Jan26
5kms - Jan29
5.6kms - Jan31
PEx Running Club ran a total of 4226.35 km.
Innie ran the following:
Jan 23 - 10 kms Ultra (recovery run)
Jan 27 - 10 kms Fairview (Uphill training)
Jan 30 - 4kms Ultra (Speed training - walang silbi hehe)
Feb 3 - 21.2 kms Skyway (Condura Skyway Marathon 2013)
PEx Running Club ran a total of 4271.55 kms
ground_break ran 21kms in the Condura Skyway Marathon 2013 last Feb. 3
PEx Running Club ran a total of 4292.55 kms
yujin_ross ran 21kms in the Condura Skyway Marathon 2013 last Feb. 3
PEx Running Club ran a total of 4313.55 kms