Cohen Program

[snuffycub]

i have been saving up for this program...but seeing the mixed reviews i am now thinking twice

up to now i wonder what makes it so expensive....

so is it basically a portion controlled diet?

[snuffycub]

anyone>? i also saw info about a similar program which is half the price

[m2bmaldita]

who has a sample of this diet plan?? can you show even the 1st two pages?? wala lang, im not that fat or thin, pero seeing this diet plan on tv amazed me..

[mrs.tezuka]

A friend enrolled herself in the program. She paid P55,000 for the program itself and paid another P2,500 for the scale (optional).

It was her 8th week in the program last Saturday so she had to weigh herself in. She has so far shed 22lbs.

According to my friend, she underwent blood chemistry tests (the lab results were sent to US) for the baseline of her diet.
From what I have understood, the diet plan isn't about caloric restrictions but it contains just enough calories needed by the body to get through the day. And I think she isn't allowed to eat pork&rice and that applies to every diet plan for every member, or at least in Ph. I'm not so sure about that though. The diet plan din daw also helps in regulating her hormones.

[KobyDear]

Yong ob-gyn ko nong manganak ako sa bunso ko nag-Cohen, grabeng taba nya before and ngayon super slim na talaga.Nagulat ako when i saw her kase anlaki talaga ng ipinayat nya.Pricey pala yan..pro kung effective naman why not

[BigJohnDover]

keto diet. low carb high fat. simple diet. no calorie counting. please google it.

[jleanne85]

There's SureSlim Philippines na... not the pills, yung wellness program. Cohen rejects kase yung may medical conditions. Si SureSlim they accept.

[jleanne85]

anyone>? i also saw info about a similar program which is half the price

It's SureSlim Philippines. Nakapromo sila until end of the Month. 25k lang

[MusclePharma]

It's SureSlim Philippines. Nakapromo sila until end of the Month. 25k lang

ang mahal naman, wew! konting sipag at tyaga at knowledge lang need para ma reach mo goal mo, just research lang sa net,maraming program dyan, invest na lang sa ibang supplements hehe.

[vincex]

Just another variant of atkins.

[tetanus77]

my boss is in this program. he lost ~50 lbs already in 2.5 months. yes around 50 lbs. O_0

[jleanne85]

My tita, who is in SureSlim lost 7kgs in 3 weeks (15lbs)... not bad if may hinahabol lkang wedding at gusto mong pumayat

[54m_0n6]

anu yung cohen program?

[jleanne85]

ang mahal naman, wew! konting sipag at tyaga at knowledge lang need para ma reach mo goal mo, just research lang sa net,maraming program dyan, invest na lang sa ibang supplements hehe.

Iba kase if may nag-gui-guide sayo. And masaya yung collaboration ng recipes. Fun lang.

[tanjol]

jleanne85 in all your post all youve mentioned is sureslim @_@ your tita is this and that.. you sure your not endorsing here?

[jleanne85]

If I were endorsing edi sana sinabi ko na ako nalang yung naglose. I'm just proud kase super tagal na naghahanap ng solution aunt ko and this is the only one that works... so far. I posted i another thread yung pic nya.

[angellove]

mag one month na ko in this cohen program, I'm 5'4 and they gave me 54kgs as my target weight. My starting weight was 65kgs. my first weight will be on 16th of this month, and magblood test ulit ako. as of now I am 58.8kgs, pero I do exercise daily (even before Cohen) kasi takot ako mag-sag skin ko. though moderate exercise lang kasi magugutom ako agad ( I use the cross trainer sa gym for 30 mins, or nagsasayaw ako sa bahay using xbox). pero honestly, ang hirap sundin ng cohen, pasaway kasi ako, ang dami kong deviations, kasi i eat whatever i want (pero konti lang like chocolate or nuts), *** binabawi ko sa exercise. hehe.

[tanjol]

well first i would say is you have 55k to spend so good for you.. secondly i know a few people on cohens and what i can say is its more of a fad and a very expensive one may i add.... one of my friend is getting married so she enrolls in cohen, despite my comments against it... so anyway... Sino hindi mamayat sa 800 calorie diet a day? its like paying a large amount of money to stick to a very close to malnourish diet.. now she has fallin hair, dry skin, dry mouth, and sunken cheek bones.. mind she was not obese when she started... anyway point here is is you wanna pay 55k then go ahead.. but if you really want results then no need to enroll in such a expensive program

[tanjol]

Just to add.. it definitely works.. pero you look more like youve gone thru a very serious illness after

[jleanne85]

mag one month na ko in this cohen program, I'm 5'4 and they gave me 54kgs as my target weight. My starting weight was 65kgs. my first weight will be on 16th of this month, and magblood test ulit ako. as of now I am 58.8kgs, pero I do exercise daily (even before Cohen) kasi takot ako mag-sag skin ko. though moderate exercise lang kasi magugutom ako agad ( I use the cross trainer sa gym for 30 mins, or nagsasayaw ako sa bahay using xbox). pero honestly, ang hirap sundin ng cohen, pasaway kasi ako, ang dami kong deviations, kasi i eat whatever i want (pero konti lang like chocolate or nuts), *** binabawi ko sa exercise. hehe.

hi angel, yung sureslim din ganyan... pero may social occassions program sila where you can cheat. My aunt was rejected by Cohen kaya kame napadpad sa SureSlim. How was your blood test? Baka pwede mo i-present kay SureSlim bloodtest mo.