PEx Highlights

Big Hero 6 Pins!

New movie pin alert! Join the movie discussion thread and collect all five Big Hero 6 pins!

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PBA: Still 'Liga ng Bayan' after 40 Years

We list down ten compelling reasons, on why the PBA has remained relevant to Filipinos today since its inception in 1975.

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PHOTOS: Alaska Wins Laugher vs Champs

Calvin Abueva (21 points, 11 rebounds) and the Alaska Aces made a statement on Wednesday, dominating the Purefoods Star Hotshots in a laugher, 93-73.

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PROMO: Interstellar

Join the promo and get a chance to win advance screening tickets to Interstellar!

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Solo Backpackers: Get Up and Go!

Planning to escape the rigors of the metro soon? Join the Solo Backpackers thread and get insights and tips from fellow PExers about traveling alone!

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REVIEW: The Judge

Robert Downey Jr. takes off his iron suit and stars in this legal drama. Read our review here!

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Results 1 to 6 of 6
  1. #1

    Question naipitan ng ugat

    Hi everyone,
    Galing ako kahapon sa doctor nagpacheck up kasi laging namamanhind ang binti ko. ang sabi may naipit na ugat kaya daw namamanhid. Ano bang maiging gamot para mawala ang naipit na ugat? vitamins lang kasi ang binigay sa akin e. okey na ba un? can anybody help???TIA

  2. #2
    Numbness of the legs can occur in different instances. The treatment is based from the cause. If it is caused by direct nerve compression, decompression is needed. For neuropathies, nerve regeneration is needed, meaning time and vitamin B complex can help. If caused by trauma, rest and analgesics are needed.

  3. #3

    Wink

    hi mark,

    Thanks for the info. So, vitamins nalang muna ako? niresetahan ako ng neuroforte e for the meantime daw, tsaka yung pregabalin for pain daw yun. I also started na mag jogging every morning. Sa ngayon medyo sumasakit pa rin pag matagal akong nakaupo. Ano ba talagang more effective ways para mawala ang numbness ng right leg ko? Advice naman po,. Thanks and Godlbess

  4. #4
    I would not advise you to jog for now because as you said, there still is pain. It would be better for your legs to take some rest and be assessed after intake of your Pregabalin. If unchanged or it got worse, further tests would be needed to know the exact cause of the numbness.

  5. #5
    thanks sa advice mark, how about any alternative options para malessen ang pain?

  6. #6
    Some people apply cold or hot compress over their legs, whichever is more effective. Others go to rehab specialists to undergo therapy for their affected legs.

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