PEx Highlights

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FEATURE: Philippine Cup Semis Preview

It's the Aces against the E-Painters and SMB versus TNT. Read on as JPM previews and predicts the outcome of the Fil Cup semis.

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TRAVEL: Ilocos: Vigan, Laoag, Pagudpud

PExer mikedph shares everything you need to know about an Ilocos trip that includes photos around Vigan, Laoag and Pagudpud.

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REVIEW: This is Where I Leave You

Family dramedy This Is Where I Leave You graces the screens this week. Is this movie worth checking out? Find out here!

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Where are you staying this Holiday Season?

Join the Call Center promo and get a chance to win Pizza Inc Gift Certificates!

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PHOTOS: Alaska Takes Game 1 vs RoS

The Aces mustered a furious 2nd half turnaround to take Game 1 of the semifinals against the Elasto Painters, 87-80.

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Results 1 to 6 of 6
  1. #1

    Question naipitan ng ugat

    Hi everyone,
    Galing ako kahapon sa doctor nagpacheck up kasi laging namamanhind ang binti ko. ang sabi may naipit na ugat kaya daw namamanhid. Ano bang maiging gamot para mawala ang naipit na ugat? vitamins lang kasi ang binigay sa akin e. okey na ba un? can anybody help???TIA

  2. #2
    Numbness of the legs can occur in different instances. The treatment is based from the cause. If it is caused by direct nerve compression, decompression is needed. For neuropathies, nerve regeneration is needed, meaning time and vitamin B complex can help. If caused by trauma, rest and analgesics are needed.

  3. #3

    Wink

    hi mark,

    Thanks for the info. So, vitamins nalang muna ako? niresetahan ako ng neuroforte e for the meantime daw, tsaka yung pregabalin for pain daw yun. I also started na mag jogging every morning. Sa ngayon medyo sumasakit pa rin pag matagal akong nakaupo. Ano ba talagang more effective ways para mawala ang numbness ng right leg ko? Advice naman po,. Thanks and Godlbess

  4. #4
    I would not advise you to jog for now because as you said, there still is pain. It would be better for your legs to take some rest and be assessed after intake of your Pregabalin. If unchanged or it got worse, further tests would be needed to know the exact cause of the numbness.

  5. #5
    thanks sa advice mark, how about any alternative options para malessen ang pain?

  6. #6
    Some people apply cold or hot compress over their legs, whichever is more effective. Others go to rehab specialists to undergo therapy for their affected legs.

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