Alaska beat Ginebra 104-80 in game 3, sweeping the series and bagging the Commissioner's Cup title.
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Summer seems to be ending, but the feeling doesn't have to end. Check out this list for awesome road-trip getaways!
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The NU Lady Bulldogs outlast the AdU Lady Falcons in 4 sets, taking their first trip to the Shakey's V-league finals.
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Guess the theme! Have you seen Twilight, Sister Act and these other movies? Share your thoughts and reviews in here!
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bodybuilding is a competition, pagandahang ng katawan...
tone is a state wherein muhang firm ang muscle mo kahit di mo tigasan muscles mo
sculpting is just a term wherein you lean out so mas kita yug shape ng muscle mo...
if overweight ka, eat better lift fairly heavy weights and you will improve.
ayaw mo naman pumayat pero bagsak katawan mo diba??
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
sori, what do u mean with this statement? Goal ko sana bwasan yng fats ko and gain muscle weight. Also, mailabas yng muscles that needs to be firm and hard. Im livng in a dormitory, dnt want my life sana to be sedentary being 26.Originally Posted by blakedaddy
^ what I mean is habang pumapayat ka, you build muscle so maganda pagka-payat mo. hindi yung pumayat ka pero lawlaw katawan mo..
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
Thanks, sir blake. Sana approachable din si sir vic of eclipse malate sa mga tanong ko.
stary ako mag gym 1st week of august sa sa eclipse
ask ko lang sir blake, kung MWF lang ang binigay sakin na program pwede po ba akong mag cardio ng TThS? Para pag nabobored ako dito sa bahay ng TThS pupunta ko ng gym for cardio.
ano ba goal mo????stary ako mag gym 1st week of august sa sa eclipse
ask ko lang sir blake, kung MWF lang ang binigay sakin na program pwede po ba akong mag cardio ng TThS? Para pag nabobored ako dito sa bahay ng TThS pupunta ko ng gym for cardio.
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
pumayat sir, and at the sime time magkamuscle.
^ ano ba height at weight mo?? kasi di mo kelangan na araw-araw mag train para mag improve katawan mo
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
^ 220lbs sir, 5'11.
^ nice parang *** starting weight ko, goodluck
its definitely worth it!
^ ano ng weight mo ngayon sir? and gano katagal bago mo maachieve yung weight mo ngayon?
^4 months bago hindi mag mukang mataba at mag ka roon
ng popping veins sa forearms etc etc and 4 pack. bumaba ako
hangang 155-160s
ngayon 170 ako trying to add more muscle poundage
^ don't forget to mention yung total transition mo from your previous lifestyle since dalawa palang kayong kilala ko ang gumawa nito...
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
@ultimatejourney
thanks man! 4months kailangan nasa 160lbs na lang ako. hahaha!
proper diet, no alak, no yosi, gym lang!)
^ ayos, ganyan din mindset ko noon
tinangal ko alak and yosi and strict diet.
^ yeah, titigil ko na lahat ng bisyo ko pag nag start na ko mag gym next week. dapat pag nag start mag gym seryoso. hindi trip trip lang. hahaha
Hi guys,
I am looking for a partner for "one year membership (gold partner)" in Shaw branch. Please pm me.
thanks,
EC
sir blake, after having the longest stroll from my place...at long last, I have located the said malate branch. I'm planning to hit the said branch tomorrow, ask ko lang po kung sino yong coach available there in the morning, 0900H to 1200H? and in the afternoon, 1300H-1630H? thnx!
^vic and zach most likely
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
what time konti ang tao sa malate branch? bukas na ko pupunta para mag enroll. *excited*
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