I have been a member for a few months already and have posted quite a few times already, i would like to think that i have been helpful with tips and insights.
but lately, I've noticed that things have started to get sour.
the things I've noticed among posters are:
1.they do not want to read.
2.they ask questions that can be answered by simply having common sense
3.not thinking by themselves and researching on their own, outside of the forum
4.coming here without any REAL, SPECIFIC FEASIBLE, REALISTIC GOALS IN MIND. (BEING HUGE, RIPPED, STRONG ARE IDEALS AND NOT EXACTLY GOALS e.g SAMPLES OF GOALS ARE: having bf% below 10-below% in 6mos. because I am currently at 12%; squatting 400lbs for a meet in 8weeks time with my current squat of 315lbs)
although there are numerous new posters here who just started lifitng and are great examples for any beginner to ideally follow, this has been more of an exception more than the rule. it makes me happy to see intelligent and insightful questions. as the Filipino saying goes: "MASARAP TULUNGAN *** TINUTULUNGAN SARILI NILA"
so please, gentlemen! me and the other coaches will always be here to help anyone who would care to listen, and i dont want to sound boastful, but i do know my stuff.
all i ask from you guys is to have GOALS, LISTEN, be MOTIVATED and CONSISTENT, lastly please HELP YOURSELVES.
lets all raise the intelligence in our forum! lets raise the level of training acumen here.