Tulog ng mga Pinoy

[darknight10]

Anong oras ka natutulog?
Anong oras ka nagigising?
Ilang oras ang tulog mo?

[Ciprian]

survey ito, para alam aling bahay aakyatin at what time

[TTL]

^

di ko masasagot yung mga tanong ni TS, putol putol kasi tulog ko eh.

[TTRamon]

Anong oras ka natutulog?

paiba iba. depende.

Anong oras ka nagigising?

basta di lalagpas ng 9.

Ilang oras ang tulog mo?

basta.



keengenuh. parang slumbookz.

[birdy90]

putol-putol din ang tulog ko. ganyan kasi pag baby eh

[jerseyvixen]

these days I'm usually in bed by 10 pm - when I'm working and there's an event I sleep by midnight - but I wake-up at 4:00 am to check how the asian markets [hsi h-fin sicom fssti sensex or hong kong china singapore india] fared - on weekends I sometimes stay up all night and sleep around 6 am and I wake-up before noon

sleep is overrated lol - I'm okay with 5 hours

[JUST_JT]

Kapag weekday mayroon akong isang oras na siesta. Kapag weekend mga 2-3 oras ang siesta ko.

-Just_JT
The.more.senior.siestas.the.less.senior.moments.

[mhykael11]

^ganyan talaga pag tumatanda.

I only get 6 hours of sleep everyday. 12am - 6am

[ubermensch]

Sleep around 4 or 5 am
Wake up 9 or 10 am

[The Kryptonian]

tulog ako ng 9am gising ko mga 4 or 5pm.

---

LOL @ slambukz.

[tripl3]

Sleep 12 or 1 , wake up 5 or 6 am

[s_lo75]

On Sundays I usually sleep around 10pm cause I have to be up early to go to the bank the next day...the rest of the week I sleep between 1am-2am then I wake up at around 10am. 9-10 hours of sleep is a must for me or else I'll be grumpy the whole day.

[pantone #000]

7-8 hrs on the average.

pag weekends, minsan wala.

[Kent_210]

working days:
tulog - 1:00 AM
gising - 8:30 AM
hours of sleeping - 7.5 hours

weekend:
tulog - 2:00 AM
gising - 11:00 AM
hours of sleeping - 9 hours

sleeping.by.less.than.7.hours.means.1.whole.day.of.being.wasted

[F-A Soldier]

I'm trying to sleep more.

I'm gonna try my best to get 8 hrs sleep. It's just a lot better for my health. I use to sleep at 11 wake up and run at 7. I can eat a lot better (perfect diet) and less stressed out.

But because of schedule, like they say mo money mo problems.

But I'm willing to sacrifice for more sleep even if I have to miss shows at night. It's not worth it over your health.

[Celynne]

I can't sleep before 10PM even if I lie down. I sleep around 11:30PM. I wake up at 6AM.

[MaccieForever]

Natutulog ako ng 12mn, gising 6am... Kung mag adjust man ang sleeping time ko, nagigising ako after 6 hours.. ganyan naka set ang body clock ko

[rokrok]

Dati super puyat, pero buti nawala sa sistema ko, ngayon, mga 9 or 10pm natutulog na ko, gising ng 6.30am. May magagalit kasi pag nagpuyat na.

[purpleheadd07]

i usually sleep at around 2-3am and wake up at 10-11am, mga 12 noon na ako pumapasok. pag weekends or walang pasok mga 2-3pm ako bumabangon.

sana umayos na body clock ko.

[MaccieForever]

i usually sleep at around 2-3am and wake up at 10-11am, mga 12 noon na ako pumapasok. pag weekends or walang pasok mga 2-3pm ako bumabangon.

sana umayos na body clock ko.

Bakit 2-3am ka na natutulog? kaka-pex?