PEx Highlights

REVIEW: The Longest Ride

Spoiler alert! This film didn't have a kissing scene in the rain. Find out more in our movie review.

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PEx Summer 2015: More Than Just the Sun!

What are your plans this summer? Learning to ride the bike for the first time? Movie marathon with the barkada? Tell us your summer stories!

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PHOTOS: E-Painters Even Series

The Rain or Shine Elasto Painters have evened the series to one-game apiece against the Talk N Text Tropang Texters, 116-108.

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Fast & Furious: Commish Cup Finals Preview

Jayson Castro contra Paul Lee, Johnson vs Chism, Norwood against Norwood 2.0, RDO versus Big Boy Belga. Aren't you hyped yet?

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TRAVEL: Traveling to Japan? We got tips!

Bluestar08 tells everything you need to know before going to The Land of the Rising Sun.

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MerlyVogue: An Open Letter to Sean O'Pry

Merly writes a heartfelt letter to his one true Starbucks lover, Sean O'Pry. All that and more in this week's episode of MerlyVogue!

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Results 1 to 5 of 5
  1. #1

    anu dapat kainin ng mga buntis ?

    hello...

    im 5months pregnant ... anu poh ba mga dapat kinakain ng buntis ?

    Thanks

  2. #2
    Conflicting Karma Ice Burn's Avatar
    Join Date
    Dec 1999
    Location
    Rimakyr
    Don't eat too much sweets
    Keep away from fish like tuna, mackarel, swordfish (because of possible mercury buildup)
    For meats, make sure it's well cooked (no medium rare steaks otherwise you risk toxoplasmosis)
    Lay off the junkfood
    Lessen the sodium

    Other than that keep a well balanced diet, drink lots of water.

    Mahirap gawin kasi pregnant women have a tendency to crave all sorts of unhealthy stuff.

  3. #3
    heard my mom say to may sisters before... no shellfish para daw makinis balat ng bata

  4. #4

  5. #5
    Ask mo ren yung OB mo kung ano ang ok kainan at that stage po.

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