PEx Highlights

The Best PBA Products from the UAAP

We remember Lakay, Johnny A, Jolas, Bogs, James, Benjie, Kenneth, and Lim Eng Beng as we list down the best PBA product of each UAAP school.

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Show Me Your Proud na Proud na Teeths!

Yehey! Panalo ang El Gamma Penumbra sa Asia's Got Talent! Iba talaga pag Pinoy! Woohoo! #blessed #PinoyPride #ProudToBePinoy

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PEx How To: Get a Philippine Passport

Planning to travel soon? PExer Shemvel shares with us how you can easily secure a passport in SM Megamall!

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REVIEW: Spy

"A stirring showcase of laughs and thrills!" Read movie forum moderator forg's full review here!

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Remembering the Early Days of the V-League

Do you remember free V-League games in the Lyceum Gym and telecasts aired in IBC-13? Reminisce with other PExers in this discussion thread.

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REVIEW: The Age of Adaline

A twist of 'Benjamin Button' plus 'Pushing Daisies' and a little bit of Nicholas Sparks on the side gives you 'Age of Adaline.'

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Results 1 to 5 of 5
  1. #1

    anu dapat kainin ng mga buntis ?

    hello...

    im 5months pregnant ... anu poh ba mga dapat kinakain ng buntis ?

    Thanks

  2. #2
    Conflicting Karma Ice Burn's Avatar
    Join Date
    Dec 1999
    Location
    Rimakyr
    Don't eat too much sweets
    Keep away from fish like tuna, mackarel, swordfish (because of possible mercury buildup)
    For meats, make sure it's well cooked (no medium rare steaks otherwise you risk toxoplasmosis)
    Lay off the junkfood
    Lessen the sodium

    Other than that keep a well balanced diet, drink lots of water.

    Mahirap gawin kasi pregnant women have a tendency to crave all sorts of unhealthy stuff.

  3. #3
    heard my mom say to may sisters before... no shellfish para daw makinis balat ng bata

  4. #4

  5. #5
    Ask mo ren yung OB mo kung ano ang ok kainan at that stage po.

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