PEx Highlights

Show Me Your One Big Teeths!

Virgie is absent but Merly has a special guest in this week's episode! Find out who it is in this week's Cheerdance edition of Show Me Your Teeths!

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MOVIE REVIEW: The Maze Runner

The Maze Runner is a gripping and intense post-apocalyptic rollercoaster.

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UAAP End of Eliminations Power Rankings

Fun times in Katipunan, the streaking Red Warriors and a very happy Norbert Torres. All that and more in this week's power rankings!

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PHOTOS: Adamson Finally Captures Elusive Win

Check out match scenes from the final elimination game of the UAAP Men's Basketball season!

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First BPO Choice Awards Official Launch

The Core Productions, Inc., presented the first industry and awards night that revels the voice of the IT-BPO industry at the ICITE Auditorium.

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FEATURE: The Travails of Chot Reyes

Find out as Jay P. Mercado weighs in on the criticism handed to our national basketball team coach, Chot Reyes.

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Results 1 to 5 of 5
  1. #1

    anu dapat kainin ng mga buntis ?

    hello...

    im 5months pregnant ... anu poh ba mga dapat kinakain ng buntis ?

    Thanks

  2. #2
    Conflicting Karma Ice Burn's Avatar
    Join Date
    Dec 1999
    Location
    Rimakyr
    Don't eat too much sweets
    Keep away from fish like tuna, mackarel, swordfish (because of possible mercury buildup)
    For meats, make sure it's well cooked (no medium rare steaks otherwise you risk toxoplasmosis)
    Lay off the junkfood
    Lessen the sodium

    Other than that keep a well balanced diet, drink lots of water.

    Mahirap gawin kasi pregnant women have a tendency to crave all sorts of unhealthy stuff.

  3. #3
    heard my mom say to may sisters before... no shellfish para daw makinis balat ng bata

  4. #4

  5. #5
    Ask mo ren yung OB mo kung ano ang ok kainan at that stage po.

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