PEx Highlights

Big Hero 6 Pins!

New movie pin alert! Join the movie discussion thread and collect all five Big Hero 6 pins!

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Top Female Celebrities

2 more weeks and she will officially be the IT GIRL of the month. Can her fans keep it up? Jane Oineza is still PEx's Top Female Celeb!

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Follow @pinoyexchange on Twitter

Be in the know! Follow @pinoyexchange on Twitter for community, movies, sports and promo updates.

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REVIEW: The Judge

Robert Downey Jr. takes off his iron suit and stars in this legal drama. Read our review here!

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PROMO: The Book of Life

Join the promo and get a chance to win exclusive The Book of Life merchandise!

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PHOTOS: Alaska Wins Laugher vs Champs

Calvin Abueva (21 points, 11 rebounds) and the Alaska Aces made a statement on Wednesday, dominating the Purefoods Star Hotshots in a laugher, 93-73.

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Results 1 to 5 of 5
  1. #1

    anu dapat kainin ng mga buntis ?

    hello...

    im 5months pregnant ... anu poh ba mga dapat kinakain ng buntis ?

    Thanks

  2. #2
    Conflicting Karma Ice Burn's Avatar
    Join Date
    Dec 1999
    Location
    Rimakyr
    Don't eat too much sweets
    Keep away from fish like tuna, mackarel, swordfish (because of possible mercury buildup)
    For meats, make sure it's well cooked (no medium rare steaks otherwise you risk toxoplasmosis)
    Lay off the junkfood
    Lessen the sodium

    Other than that keep a well balanced diet, drink lots of water.

    Mahirap gawin kasi pregnant women have a tendency to crave all sorts of unhealthy stuff.

  3. #3
    heard my mom say to may sisters before... no shellfish para daw makinis balat ng bata

  4. #4

  5. #5
    Ask mo ren yung OB mo kung ano ang ok kainan at that stage po.

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