best workout dvd

[ipis]

^ then attend classes or hire someone to teach you

[dominican123]

try biggest loser jumpstart. I bought one from sulit.ph and just after 10mins i was already sweating. Also try lesmills ... I forgot where i got that dvd

[ipis]

^ ako 1 min pa lang sa burpees, pawis na pawis na.

[alumbrado3]

well there are better books than dvds and always remember: teach man to fish and he wont get hungry again. understand principles of methods, and you wont need another dvd again.

[blakedaddy]

a lot of books have visuals, start there... Or... You can hire someone to coach you

[alumbrado3]

books are way better than dvd's. always remember, teach man to fish and he wont get hungry again. learn from books principles and youll never need a dvd again.

[mike168]

hmm well the thread is "Best workout dvd" so i was hoping someone could help me, seems like i was wrong oh well nevermind.

[blakedaddy]

^ IF I told you that I bought a book which contains all the exercises to be done in a certain workout( with pictures), how you can progress for week to week and how to keep in interesting, will you at consider listening to what we have to say?

[kingofkings11]

Don't even bother. Someone who would not make an effort in reading a book would not even make an effort in working.

[piegee]

I know this is an old post but has someone tried Turbo Fire by Chalene? I'm thinking of trying it out.