How to grow taller? Im a guy.

[strandedstranger]

I agree but you know let's not keep our hopes up.

[Blueblue26]

This school yr 4th HS na ko (turning 15). My height is around 5"1/5"2. Factor ba ang sleep dito? Matagal na ko nagpupuyat like 9-10 yrs old ako natuto. My parents/close relatives are like 5"'-5"7.

[strandedstranger]

Are you a guy or a girl? If you're a girl usually you stop growing by 15-17 years old. For a guy, 18-21. That's usually but we could all hope that we are special cases.

[Blueblue26]

Wow di ko namention, male. Yan din sinasabi saken, 18-21. Doesnt bother me that much anyway.

[strandedstranger]

I dunno how your height will end up with but you'll prolly add two or three inches more.

[ipis]

This school yr 4th HS na ko (turning 15). My height is around 5"1/5"2. Factor ba ang sleep dito? Matagal na ko nagpupuyat like 9-10 yrs old ako natuto. My parents/close relatives are like 5"'-5"7.

wag pa mawalan ng pag-asa. lol. nadagdagan pa ako ng mga 2 inches nung nag nag college ako eh. cherifer lang at fresh milk. ewan ko kung yun ang nakatulong, pero yun lang ginawa ko. puyat din ako non lagi from computer games.

[strandedstranger]

depends on your age. TBQH.

[Draco Maldito]

This school yr 4th HS na ko (turning 15). My height is around 5"1/5"2. Factor ba ang sleep dito? Matagal na ko nagpupuyat like 9-10 yrs old ako natuto. My parents/close relatives are like 5"'-5"7.

Yes, big factor ang sleep. Studies show that growth hormones are active during sleeping. I suggest you drink milk before sleeping, and do some stretching when you wake up.

[kihtmaine]

Guys no hopes na ba to be taller even you are using hgh at your 30's or just appearance enhancement like babata kang tignan ang makukuha mo..

Thanks..

[tanjol]

@kihtmaine Yes no hope na.. the only way to get taller is surgically lenghten your bones

@fayangel sad to say also yes no hope na din

[Cloud_07]

Are those supplements and machines being advertised on TV really effective?

[21guns]

siguro, napanood niyo na ba advertisement ng GLOXI? hahaha. totoo kaya iyon? kahit ako nacucurious doon eh even though i have the height na.

[cross_rhodes]

anu bang mga height nyo at reklamador kayo? mas may liliit pa ba saking 5'6?

[micotigno]

It goes like this, next year I'll be going to college, my height is somewhere 5'2 - 5'3. I sometimes feel jealous about it and I might become somehow insecure when I go to college.

please post some tips or anything that I can do to grow taller, Im 15 years old by the way.

tatangkad ka pa. growth plates closes 18-22 years old. but your height is kinda small for your age (no offense) but if you're really serious about increasing your height, research about HGH. it's hella expensive but it's worth it.

or just stick to GOMAD (gallon of milk a day) and physical activities.

[micotigno]

Are those supplements and machines being advertised on TV really effective?

if they really worked, they don't need to advertise it. think about it. most things that work are illegal or expensive.

[jegperez]

self-esteem issues? motivational issues? aspiring life coach here.

send me a private msg if you want!