next page na.![]()

Alaska beat Ginebra 104-80 in game 3, sweeping the series and bagging the Commissioner's Cup title.
read more
Summer seems to be ending, but the feeling doesn't have to end. Check out this list for awesome road-trip getaways!
read more
The NU Lady Bulldogs outlast the AdU Lady Falcons in 4 sets, taking their first trip to the Shakey's V-league finals.
read more
Guess the theme! Have you seen Twilight, Sister Act and these other movies? Share your thoughts and reviews in here!
read more*NESSASTERS MEMBER LIST*
![]()
-----------------------------------------------------------
*If u wish to add your name in the list, JOIN WITH US!!*
*BIRTHDAY LIST*
![]()
*JUST ADD YOUR NAME!! feel free!!
NOTE: POST THIS IN EVERY PAGE OF THE THREAD..
from the Editor of Men's Health and Woman's Health 2010 BEST SUMMER BODIES
4
Vanessa Hudgens, Actress/Musician
Creative cardio is what helps keep the spunky High School Musical star in performance-ready shape. One of her favorite fitness classes is a cross between Pilates and boxing, done with weighted gloves. Early morning Spinning classes also help offset her love of chocolate.
A long-standing cardio habit not only gets you into great shape (see Vanessa’s crazy-hot bikini bod) but research shows it can also help you get smarter too.
NESSASTERS!!!
Yehey! May third thread na tayo. Umaasenso na dahil may TEAMWORK.
Pasensya na at ngayon lang po ako nakadalaw. Super busy sa school kaya puro FB at YM nalang po ako ngayon.
Kamusta po kayo? Namiss ko kayo eh! Love you guys!![]()
Magshishare nalang ako ng pictures para kahit papano makapagpost ng madami.
![]()
GRABE! MUKHA SIYANG GANGSTER DITO PERO SEXY.![]()