WHEY o CREATINE?

[rjg2]

cheapsupplements better siguro kung maging lurker ka muna sa mga informative sites regarding sa bodybuilding kasi lahat ng sinabi mo mali at counter productive pa sa business mo. and about steroids keep your opinion to yourself since its just only your opinion and not a FACT. Respect roids users dont push to argue with your opinions. talagang kailangan icorrect un post mo kasi misleading kawawa naman *** mga baguhan na makakabasa. Ok?

[10323015]

bakit sobrang defensive ni fatman beyond with regards to steroids use?

nobody really cares if you're using it or not... no need for such behavior.

para kang bata mag isip eh.

why don't you just go ahead and use steroids, no one's really forcing you to, or not to.

[cheapsupplements]

Huh?steroids ba pinaguusapan sa bentahan dito?

Ang pinaguusapan sa una ay binebenta Mong supplements at Hindi roids alam ko...

Tsaka di pinag uusapan dito ang athlete...ang pinaguusapan dito ay bodybuilding competition

iniiba mo usapan haha

tsaka sigurado kabang cheating pag gumamit ng roid?at sigruado ka rin ba na liliit itlog mo dun?halatang noob ka pre)

sige post kapa ng kab0b0han mo dito)



Kung ako buyer at nabasa ko to eh Hindi nako nobility dahil noob nagbebenta at walang alam kasi pano yan pagnag tanong ka diba eh puro kabubuhan sasagut)

Ah Ganun ba? Basahin mo to ng buo at sana maintindihan ng kokote mo to. Una palang pala mali ka na eh. Lalo pa kaya sa pangalawa? Halatang di ka marunong magbasa... Nagaaral ka ba? Tingnan mo naman kasi yung "Take Note" mo. Hindi ba yan medyo offenssive? At nagreply na ako sayo ng ilang beses about sa product ko still hindi mo pa din ma-intindihan. Ano ka ba GRADE SCHOOL? Dika ata nagbabasa at ikaw ang misleading my friend. Hindi lahat ng tao ka-uri mo. Nabanggit mo na nga ang google hindi mo pa ginamit. Siguro naisip mo na baka hindi ganun kaaccurate yung search engine mo?

You know that I speak the truth and you are the one thats changing the topic. Changing the topic to personal conversation. Sana sa reply mo you site facts na nagsasabi ako ng kabhobhohan na gaya ng ginagawa mo. Every wise men will not be satisfied just reading this thread. And know that for a fact.

With all do respect sa mga steroids user. Hindi ko kayo tinitira or what ever. Kung titingnan nyo yung mga sinabi ko dun, it is due to nagrereply ako sa mga quoted messages alone. Kung di kayo marunong gumamit ng kokote at mga utak nyo dahil punong puno na ng steroids yan. Wala na po akong magagawa. I did not draw first blood. And I will not retaliate. I'm only giving facts! which I know 85-99% true. Ngayon if you dont believe me. nasa net na kayo why not try to research it yourself and dont be a dumb @$$ waiting for information that other people will give you. Kahit shrinking ng testicles di mo pa alam? Baka naisip mo na yung penis mo is your testicles? Malaki na nga ang problema mo nyan? Wag ka kasing magtanong sa google(giangamit mo ba talga to). Hindi yun ang tanungan...

Para sa iyo to. Basahin nyo yung #9 at ng may matutunan ka naman sa araw na to, at para na rin sa mga di pa gumagamit ng steroids at nagbabalak ng steroids, Please read the whole article. http://www.steroidabuse.com/steroid-myths.html

Help people dont mislead them...

Use your common sense mga pare, matanda na kayo. Kaso ang problema dito hindi common sense. Kasi common sense is not common to anybody.

Mga guys, Mag-aral muna kayo kung bakit ginagamit ang mga qoutes bago kayo magreact. Kung di nyo alam quoted messages are use to point out specific points and topics. Baka hindi nyo din alam ng ibig sabihin ng isang paragraph at bakit nagkakaroon ng multiple paragraph? baka kahit ang pagbold ng specific word or sentence di mo din alam. Tinuro yan sa atin nung Grade 3 tayo. Kaya ka nga nagsusulat ng talambuhay mo dati eh. Diko alam kung matatawa ako o maawa sa sayo.

Baka ikaw na ang misleading kasi I only says the fact and information about this. Go back the thread at tingnan mo kung pano napunta sa steroids. You open it up yourself and you yourself are reacting about the steroids. It is not on the product or because I sell them. Pare baka hanggang ngayon na suso ka pa sa nanay mo. You dont know about business. Turuan kita baka madala mo pa to. In order for your business to be successful, you have to sell products that show result and will really help people. Kahit common people that has common sense knows this. Oo nga pala common sense is not common to every body. Kung nabasa mo I said I'm noob sa body building but I did not said noob ako sa mga products na binibenta ko. Kung susuriin mo din na mabuti. Maraming products sa market bakit yan lang ang sa akin? Di mo ba alam ang tinatawag na feasibility study? Sa susunod pare wag kang maninira ng hanap buhay ng tao. Gawain ng di natural na tao kasi yun...

Para sa mga baguhan na maayos pa ang pagiisip. It is best to consult a doctor to know what is best for you. And research it to the net or any body building site that you can find. Remember that whatever you searched it in the internet you must supply it with hard facts that came from professionals who studied it. Dont take steroids because you get an advise for a steroid users. Go get advise to any Sports doctor, and base your future of supplements sa kanya. Consult 1-3 doctors kung dika palagay. Katawan mo yan. Take good care of it.

Para sa mga Pro body building that are all natural. You know what I mean and you know whats wrong and not.

*** sa mga Pro body builder na gumagamit ng steroids. I know you know the side effects kaya ka nga tinawag na pro. But are you man enough to accept the fact that you are not natural? Kung di mo alam yung side effects at sali ka lang ng sali sa mga competition(disgracing the sport cause you are cheating and you are very unethical like our friend na diko kilala) yun ang tinatawag na noob.

Para sa mga taong magrereact regarding sa reply na to with violent reaction. need not to say anything from you kasi yan na yung side effects.

As I have been pointing out paulit-ulit nalang. This post is to share knowledge not to step on people. Kung offended ka. then correct that fact. at kung may flaws ang sinabi mo then people will correct that fact until we will have solid information. That is the purpose of this thread. Not to make any discussions o nagmamagaling. Just share your knowledge

Oh yeah sa mga steroids users na sumasali sa body competition. You have your days. Lalo na sa Pinas, Pinas to eh. Laging panalo ang mga butangero and get the applaus of common people coz they will just relay sa mga narinig o onting nabasa nila dito o saan man. But go to the states, aleast kahit papano dignity and honor pinapairal. Hindi ugaling squater. Tutal naman napagusapan na natin yung Mr. Olympia lets sample the people na pumasok sa contest na yun. Contenders of Mr. Olympia some uses steroids, pero pag nanalo sila. tingnan nyo nalang kung ano ang mga reaction ng taga states sa mga nanalo na gumamit ng steroids kahit na ginawa pa nila yun 3months before or later the competition. Tapos compare nyo sila sa mga nanalo na all natural. Mas pleasing pag all natural ang maririnig mong comments. Saka Body building/Muscle Building is a sports. Ano ba ang mga athlete? Display ba sila? You need to make your mind straight sir.

Para sa mga taong wais... research nyo yung mga side effects ng steroids. At kayo na ang bahalang maghusga sa sarili nyo. Mahirap kasing maging maganda ang usapan at thread na to kung may mga tao kang kausap na mga mandurugas at hindi alam ang katagang "HARD WORK."

As for this thread. Pasensya na sa mga roiders, juicers or whatever you call yourself. Alam ko na magrereact na naman kayo at magsasabi ng misleading ako. Dahil hindi nyo na naman binasa yung links ko. hehehe. And I know this for a fact.

Roiders have little patience. Result is, they can not understand what you are saying and they will base it on there own knowledge and judgement which will result to a harsh reply o hindi pinagiisipang reply. Di ko din sinasabi na completely mali ang info nila. But if emotions are involve. the discussion is purely immature.

Sa message na ito marami na naman ang magagalit. Pero sana bago kayo magalit magresearch muna kayo.

Yes it is all about body building. Body building that has a specific topic about supplements. Supplements that are affecting your health. Thats why some are banned and some are better. WE ARE TALKING ABOUT EFFECTIVENESS AND LEGALITY OF THE SUPPLEMENTS.

Lesson Learned:

• Upgrade yourself and learn everyday so that you will not be a FOOL and stay humble.
• Better use whey or creatine. But always remember: Lahat ng sobra masama. And be all natural. Its better to earn a good physique due to HARDWORK and not by CHEATING.

l

[Fatman_Beyond]

^didn't read..

Halatang noob at bubu nung may nabasa ako na di totoo)

[roy_genesis]

help me how to build gain weight guys!! Ngayon lang ako mag sisimula. [For a change naman. ]Skinny type ako at carb diet type....although may choice na food supplements na ako as tackled in previous conversation. .but whats best?? and preferable less side effects! thank you so much guys! 0905-3390-363

[roy_genesis]

help me how to build gain weight guys!! Ngayon lang ako mag sisimula. [For a change naman. ]Skinny type ako at carb diet type....although may choice na food supplements na ako as tackled in previous conversation. .but whats best?? and preferable less side effects! thank you so much guys! 0905-3390-363

erratum: "build/gain"

[archer_dude13]

help me how to build gain weight guys!! Ngayon lang ako mag sisimula. [For a change naman. ]Skinny type ako at carb diet type....although may choice na food supplements na ako as tackled in previous conversation. .but whats best?? and preferable less side effects! thank you so much guys! 0905-3390-363

Read 'em stickies brah! The answers that you're looking for are there. Do your part.

[F-A Soldier]

I'm not sure but I'm almost certain the TS meant 'Casein or Whey'.

The answer really is you could use stack creatine, casein and whey.

Creatine is different from the proteins (the latter two, which is synthesized as the building block of muscles), it supplies energy to the muscles. Casein is good pre workout (since it's slow burning it could feed your muscles as you're working out) while whey is post (fast acting so you could retain it while still in anabolic state).

[MusclePharma]

steroids is legal in bodybuilding... that's why there's a category for NATURAL BODYBUILDING. in other words other bodybuilding competition has no rule for using steroids.

for whey and creatine, both are different, both aids in muscle building. although creatine can lead to serious medical condition when abused or unknowledgeable use.

[agentboi]

Guys tanong lang.

Tuwing kelan ba pwede magtake ng Whey protein? I have been working out for more than a year na. I have lost more or less 40lbs pero still need to lose another 30lbs para makuha yung target weight ko for my height. I would say stocky pa ako may mga taba taba pa.

Kelangan bang normal na *** weight ko before ako magtake ng whey? Or can I take it now while also trying to lose weight pa?

Thanks for any feedback.

[MusclePharma]

whey is for muscle building, so kahit naglolose ka ng weight, pwede ka uminom nun, dahil papalitan mo ng muscles yung fats mo, mabigat ka ngayun dahil mataas pa body fat mo, pero pwede ka ren bumigat dahil sa muscle mass.

[agentboi]

whey is for muscle building, so kahit naglolose ka ng weight, pwede ka uminom nun, dahil papalitan mo ng muscles yung fats mo, mabigat ka ngayun dahil mataas pa body fat mo, pero pwede ka ren bumigat dahil sa muscle mass.

thanks for the reply. you've got a point