PEx Highlights

REVIEW: The Breakup Playlist

"The Breakup Playlist is not a 'kilig' movie at all and it's not necessarily a bad thing." Check out PEx moderator forg's review of Piolo and Sarah's latest film!

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PEx Storm Watch: Clear Skies 'til Wednesday

Online reports are saying that Metro Manila will experience clear skies today until Wednesday. Circle back here for updates and announcements.

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Discuss NCAA 91 in PinoyExchange!

Balik NCAA season nanaman! Join the ongoing discussion with other PExers about the newest NCAA season in the official PEx NCAA forum.

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PHOTOS: SMB Inches Closer to Finals Berth

The San Miguel Beermen are now a win away from the PBA Govs Cup Finals. Will they be able to finish it off on Wednesday? In the meantime, check out Game 3 photos here!

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REVIEW: Terminator Genisys

Still on the fence about seeing the new Terminator movie? Our movie review might help you decide.

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Quiz Night Alert!

Hey PExers, we're having a Tennis Quiz Night this Thursday evening! More info and details here.

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Results 1 to 3 of 3
  1. #1

    xtreme pro whey

    i found this product at tobys/olympic gold.. okay ba to? mura lang kasi siya for starter, i want to try. then pano ba paginom neto? before and after workout? mga ilang hours before and after? usually before lunch ako so i eat after workout. ano ba dapat after kumain or before?

  2. #2
    ACCEL ***E faiz's Avatar
    Join Date
    Jun 2007
    Location
    The Alliance [ROT]
    Sir Hello Maganda yan gmit yan ni Jerick Ternida from TEAM SNI the first filipino bodybuilding world champion 4 time muscle-mania world champion.. and its available in Chris sports and TOby's Sports!!

    d me nag proprotein whey sir... ask mo nlng sila pro maganda yan..

  3. #3
    help naman pano ba iniinom, before or after meals?

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