PEx Highlights

REVIEW: Into the Woods

Not the typical Disney kid-friendly film you'd expect and most definitely not to be missed.

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National Day of Mourning

PinoyExchange is one with the country in mourning for the fallen heroes of the Mamasapano incident.

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TRAVEL PHOTO OF THE WEEK: Maligcong

PExer Ironwulf shares his soulful Maligcong experience in this week's featured Travel Photo of the Week.

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REVIEW: Birdman

Planning to catch Birdman this week? Read on and find out why this film is truly deserving of its nine Oscar nominations.

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PHOTOS: UST Notches Third Straight Win

The UST Tigresses extended their winning streak to three straight games after an impressive three-set victory over NU.

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PHOTOS: TNT Gets First Win vs RoS

TNT's first game in Life After Jimmy, Willie Miller back right where he belongs, all that and more in our PBA game gallery!

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Results 1 to 3 of 3
  1. #1

    xtreme pro whey

    i found this product at tobys/olympic gold.. okay ba to? mura lang kasi siya for starter, i want to try. then pano ba paginom neto? before and after workout? mga ilang hours before and after? usually before lunch ako so i eat after workout. ano ba dapat after kumain or before?

  2. #2
    ACCEL ***E faiz's Avatar
    Join Date
    Jun 2007
    Location
    The Alliance [ROT]
    Sir Hello Maganda yan gmit yan ni Jerick Ternida from TEAM SNI the first filipino bodybuilding world champion 4 time muscle-mania world champion.. and its available in Chris sports and TOby's Sports!!

    d me nag proprotein whey sir... ask mo nlng sila pro maganda yan..

  3. #3
    help naman pano ba iniinom, before or after meals?

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