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  1. #1

    xtreme pro whey

    i found this product at tobys/olympic gold.. okay ba to? mura lang kasi siya for starter, i want to try. then pano ba paginom neto? before and after workout? mga ilang hours before and after? usually before lunch ako so i eat after workout. ano ba dapat after kumain or before?

  2. #2
    ACCEL ***E faiz's Avatar
    Join Date
    Jun 2007
    The Alliance [ROT]
    Sir Hello Maganda yan gmit yan ni Jerick Ternida from TEAM SNI the first filipino bodybuilding world champion 4 time muscle-mania world champion.. and its available in Chris sports and TOby's Sports!!

    d me nag proprotein whey sir... ask mo nlng sila pro maganda yan..

  3. #3
    help naman pano ba iniinom, before or after meals?

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