PBA historian Jay P. Mercado chronicles some of the most notoriously celebrated crowd-clearing brawls in PBA history.read more
Fast and Furious 6 is a high-octane action-packed ride that will make the most hardened action movie fans blushread more
The ADMU Lady Eagles displayed championship cool as they ripped the NU Lady Bulldogs in 3 sets in game 1 of the finalsread more
The highest fan and issue threads will be posted weekly. Check out the gorgeous female celebrities that came out on top this week!read more
Join now and get a chance to win advanced screening tickets to The Hangover 3!read more
Ano yung Spotter? Tagatutok?Quote:
Originally Posted by Draex View Post
ok rin pag nagbubuhat ng mabigat, may spotter.
Agree ako dyan.. hehehe
^ it depends if the spotter is knowledgeable and know what to do, and what the word SPOT means ...
As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.
From "As a Man Thinketh" By James Allen
offtopic: ^^ coach i'll be at the gym tom 4:30 hopefully makasabay ako sa inyo
I tried one month membership trial at Ryan J last January. Ngayon, sa FF na ko.I work out sa Ryan J fitness center sa Espana Manila..ngayon lumipat na ata sila sa may P. Campa Street..not sure.
Anyone going to that gyM?
panget ba sa Ryan J? magkano 1 month dun?
^^ Its an old gym.. built ata nung 1996. Parang hindi nagbago ever since.. Katabi ko lang dati yon kasi ng bahay namin pero childhood ko pa non haha..
if i were to pay 1k a month for a gym,,i will just add up 400 more and i'll be at eclipse. haven't been there but i read a lot of very good reviews about it. and i'm sure imma be there sooner or later.
anyone here from FF greenhills or megamall ?
gym buddy near sm san lazaro., nakakatamd magisa e, hehe