pano po ba tumaba? | Body and Fitness | PinoyExchange

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Results 1 to 13 of 13
  1. #1

    pano po ba tumaba?

    gusto ko *** malaman kung pano po tumaba!! lagi po kasi ako nawawalan ng gana kumain at mahilig pa ako sa softdrinks nd ko po **** to maiwasan,...


    Auko ko po ng lhing zhi chuang yao wan,, dami pong side effect nyan..

  2. #2
    1. mag read back ka, this topic has been discussed endless times

    2. you need to eat more... ganun lang ka simple yun...
    As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.

    From "As a Man Thinketh" By James Allen

  3. #3
    Tumaba? You sure?

    a) Reduce activity. The less you do, the better
    b) Eat like there's no tomorrow. High-fat, high-carb (sugar, corn syrup, HFCS, fructose, ALL of them!)

    ... Seriously, please review your question and the situation. See the word "Search" above? I'm referring to the one with the inverted triangle? If yes, then make it your best friend

  4. #4
    Playtime Has Ended seinb0y's Avatar
    Join Date
    Jan 2009
    Location
    Eclipse @FF ABS
    Haha... tagalog version of "How to gain weight" Thread.. I suggest you read on that thread, you'll find lots of good information posted.

  5. #5
    kain ka ng hamburger, large fries, large softdrinks araw araw. tataba ka

  6. #6
    naiinggit naman ako sayo, ako iniisip ko paano kumain ng marami ng hindi tumataba pero heto ka at namomroblema paano tumaba

    kumain ka ng marami at huwag kang kumilos sa bahay, hayan tataba ka, parang couch potato pa hehehe

  7. #7
    tulog kain tulog kain. yun lang lolz

  8. #8
    take ka ng Conzace multivatamins nakakataba yun.
    Or, take ka ng Drenex tablet, avalable yung mga yun over the counter sa mga leading drugstores like mercury d.s.
    Ive tried them both work for me and my friends.

  9. #9
    heto impossibleng di ka tumaba dito!

    breakfast: 6 cups of steamed rice with 1 stick of butter and lahat ng fried foods you can think of.

    Lunch: 6 cups of java rice, any pork dishes yung nalulunod sa mantika and 2 litres ng coke as beverage.

    Dinner: same serving of rice as above lunurin sa gravy para sosyal, fried meat preferrably pork. 2 litres of coke as beverage at 3 in 1 plus 1 na ice cream pang himagas. tapos tulog agad. tapos nun repeat!

  10. #10
    bawasan mo ang pag....... ........papagod

  11. #11

  12. Mar 19, 2010

    Reason
    Spam

  13. #12

    Gusto kong tumaba

    Pm nyo naman ako kung papano kasi kahit kumain ako ng kumain wala lang hindi ako tumataba

  14. #13
    Quote Originally Posted by Jhonpaulo View Post
    Pm nyo naman ako kung papano kasi kahit kumain ako ng kumain wala lang hindi ako tumataba
    Gano ka ba kadami and kadalas kumain?
    Nagbubuhat ka ba?
    Madalas ka ba nagpupuyat?

    Gano ka ba kapayat??

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