pano po ba tumaba? | Body and Fitness | PinoyExchange

PEx Highlights

POLL: Official Volleyball sub-forum

The sport is getting bigger in the country. Are we all ready to have our own Volleyball forum in PEx? Vote now!

read more

FOOD: Pablo Cheesecake

Is it a must try or just a hype? Anyone who already tasted this new trend in the metro?

read more

REVIEW: Ang Hapis at Himagsik ni Hermano Puli

"The plot- and detail-driven aspect of the film makes it a good piece to use in history classes for students. "

read more

Anime to mobile game

After Pokemon, here comes another anime classic in a mobile game. Voltes V is back! What other animes should have a game version? Suggest it here.

read more

PROMO:Storks Merch

Get a chance to win exclusive Storks movie merch by joining this promo.

read more

REVIEW: Sausage Party

Are you ready for a different kind of party? Check out our official PEx movie review here!

read more

X

We just need a few minutes of your time. Tell us what you think of PinoyExchange!

Click here

Results 1 to 13 of 13
  1. #1

    pano po ba tumaba?

    gusto ko *** malaman kung pano po tumaba!! lagi po kasi ako nawawalan ng gana kumain at mahilig pa ako sa softdrinks nd ko po **** to maiwasan,...


    Auko ko po ng lhing zhi chuang yao wan,, dami pong side effect nyan..

  2. #2
    1. mag read back ka, this topic has been discussed endless times

    2. you need to eat more... ganun lang ka simple yun...
    As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.

    From "As a Man Thinketh" By James Allen

  3. #3
    Tumaba? You sure?

    a) Reduce activity. The less you do, the better
    b) Eat like there's no tomorrow. High-fat, high-carb (sugar, corn syrup, HFCS, fructose, ALL of them!)

    ... Seriously, please review your question and the situation. See the word "Search" above? I'm referring to the one with the inverted triangle? If yes, then make it your best friend

  4. #4
    Playtime Has Ended seinb0y's Avatar
    Join Date
    Jan 2009
    Location
    Eclipse @FF ABS
    Haha... tagalog version of "How to gain weight" Thread.. I suggest you read on that thread, you'll find lots of good information posted.

  5. #5
    kain ka ng hamburger, large fries, large softdrinks araw araw. tataba ka

  6. #6
    naiinggit naman ako sayo, ako iniisip ko paano kumain ng marami ng hindi tumataba pero heto ka at namomroblema paano tumaba

    kumain ka ng marami at huwag kang kumilos sa bahay, hayan tataba ka, parang couch potato pa hehehe

  7. #7
    tulog kain tulog kain. yun lang lolz

  8. #8
    take ka ng Conzace multivatamins nakakataba yun.
    Or, take ka ng Drenex tablet, avalable yung mga yun over the counter sa mga leading drugstores like mercury d.s.
    Ive tried them both work for me and my friends.

  9. #9
    heto impossibleng di ka tumaba dito!

    breakfast: 6 cups of steamed rice with 1 stick of butter and lahat ng fried foods you can think of.

    Lunch: 6 cups of java rice, any pork dishes yung nalulunod sa mantika and 2 litres ng coke as beverage.

    Dinner: same serving of rice as above lunurin sa gravy para sosyal, fried meat preferrably pork. 2 litres of coke as beverage at 3 in 1 plus 1 na ice cream pang himagas. tapos tulog agad. tapos nun repeat!

  10. #10
    bawasan mo ang pag....... ........papagod

  11. #11

  12. Mar 19, 2010, 04:46 PM

    Reason
    Spam

  13. #12

    Gusto kong tumaba

    Pm nyo naman ako kung papano kasi kahit kumain ako ng kumain wala lang hindi ako tumataba

  14. #13
    Quote Originally Posted by Jhonpaulo View Post
    Pm nyo naman ako kung papano kasi kahit kumain ako ng kumain wala lang hindi ako tumataba
    Gano ka ba kadami and kadalas kumain?
    Nagbubuhat ka ba?
    Madalas ka ba nagpupuyat?

    Gano ka ba kapayat??

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •