PEx Highlights

REVIEW: Crazy Beautiful You

'Crazy Beautiful You' is an immersion to a more mature KathNiel, a stepping stone as they begin to shed the teenybopper roles.

read more

REVIEW: Focus

'Focus' is an engaging movie about misdirection that will keep you guessing until the end.

read more

5 Things to Know About the UAAP Playoffs

Here are five things every UAAP fan should know before the UAAP Volleyball Final Four stepladder starts this Saturday.

read more

TRAVEL: Sa Sagada

You may be familiar with Sagada because of 'Tadhana,' but PExer SamtheMan tells us in this entry that there is more to Sagada than Kiltepan.

read more

PHOTOS: Lady Bulldogs Eliminate Lady Tams

The NU Lady Bulldogs ended the Lady Tamaraws' season by way of a four-set victory, 25-13, 25-17, 25-27, 25-23.

read more

Evaluating the Imports of the Commish Cup

We've seen big guys come and go, we've heard someone call Manny Pacquiao a 'joke.' In this article, JPM gives grades to the imports of the PBA.

read more

Results 1 to 4 of 4
  1. #1

    help...exercise na pampaliit ng braso???

    hey i have a problem with my arms. do u know some exercise that can help me out to slim down my arms? can i use jumping rope? i don't like a toned muscle like vina morales, i just want a slimmer arms. i dont want to go to the gym too.
    everytime i gained weight, my arms will be the most noticeable one. my waist and any part of my body remains the same except my arms.
    please help. thanks.

  2. #2
    laging si vina morales ang example. hehe. imposible ata yung spot reduction.

  3. #3
    start slow...finish strong running_kat's Avatar
    Join Date
    Sep 2009
    Location
    around the corner
    TS seems like you dont want to do ANYTHING, might as well learn to love your flabby arms.

  4. #4
    yeah. just be satisfied in mediocrity

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Hot Topics

PBA:

James Yap propels Purefoods over SMB in OT, 113-105

James Yap propels Purefoods over SMB in OT, 113-105

read more
TV:

Who do you got winning Season 2 of The Voice PH?

Who do you got winning Season 2 of The Voice PH?

read more
LOCAL AND FOREIGN ISSUES:

"Nagkamali ako," Cavite Vice Governor/actor Jolo Revilla on attempted suicide

"Nagkamali ako," Cavite Vice Governor/actor Jolo Revilla on attempted suicide

read more
SPORTS:

Ronda Rousey sets record for fastest UFC title win with 14-second victory over Cat Zingano

Ronda Rousey sets record for fastest UFC title win with 14-second victory over Cat Zingano

read more
UAAP:

NU marches on to face DLSU in Final Four stepladder

NU marches on to face DLSU in Final Four stepladder

read more
MOVIES:

Napanood mo na ba ang bagong pelikula ng KathNiel na Crazy Beautiful You?

Napanood mo na ba ang bagong pelikula ng KathNiel na Crazy Beautiful You?

read more