PEx Highlights

RPG: 2014 PEx School of Witchcraft and Wizardry

It's back! Enroll now in the 2014 PinoyExchange School of Witchcraft and Wizardry!

read more

PHOTOS: La Salle Extends Series vs FEU

Jeron Teng and the DLSU Green Archers had no problems defeating the FEU Tamaraws on Saturday, 94-73.

read more

PROMO: Gone Girl

Join the promo and get a chance to win advance screening tickets to Gone Girl!

read more

An FEU-NU Matchup in the UAAP Finals?

Well, you guys were calling for an FEU-NU matchup and we wrote about it! Check out our article about a potential Tamaraws-Bulldogs matchup in the UAAP Finals.

read more

REVIEW: Annabelle

Annabelle is a fun, scary screamfest for the barkada.

read more

Show Me Your Nahulog na Teeths!

Chelsey takes over hosting duties for this week's episode! She and her guest talk about the big fall from the recently held Cosmo Bachelor Bash.

read more

Results 1 to 4 of 4
  1. #1

    help...exercise na pampaliit ng braso???

    hey i have a problem with my arms. do u know some exercise that can help me out to slim down my arms? can i use jumping rope? i don't like a toned muscle like vina morales, i just want a slimmer arms. i dont want to go to the gym too.
    everytime i gained weight, my arms will be the most noticeable one. my waist and any part of my body remains the same except my arms.
    please help. thanks.

  2. #2
    laging si vina morales ang example. hehe. imposible ata yung spot reduction.

  3. #3
    start slow...finish strong running_kat's Avatar
    Join Date
    Sep 2009
    Location
    around the corner
    TS seems like you dont want to do ANYTHING, might as well learn to love your flabby arms.

  4. #4
    yeah. just be satisfied in mediocrity

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Hot Topics

RPG:

It's back! Enroll now in the 2014 PinoyExchange School of Witchcraft and Wizardry.

It's back! Enroll now in the 2014 PinoyExchange School of Witchcraft and Wizardry.

read more
PROMO:

Join the promo and get a chance to win advance screening tickets to Gone Girl!

Join the promo and get a chance to win advance screening tickets to Gone Girl!

read more
SHOWBIZ:

The Amazing Race Philippines reveals participating teams for upcoming season

The Amazing Race Philippines reveals participating teams for upcoming season

read more
ASIAN GAMES:

Join the 2014 Asian Games discussion thread!

Join the 2014 Asian Games discussion thread!

read more
UAAP:

La Salle extends series, blows out FEU, 94-73

La Salle extends series, blows out FEU, 94-73

read more
NMFtv:

#TBT: Alfonso, Nigel and Enrique talk about their first gaming memories. What about yours?

#TBT: Alfonso, Nigel and Enrique talk about their first gaming memories. What about yours?

read more