Serious Mass?

[shoppersonline69]

24oz of H2O= 709ml of water?

yup

gingagawa ko 1 scoop 16oz h2o after mag.workout tapos 1 scoop bago ako matulog.

[MusclePharma]

sundin mo *** yung serving suggestions nkalagay sa bottle, pero pde mo nmang ndi sundin qng tinitipid mo ehehe, bsta damihan mo na *** kain mo para mag gain ka **** ng weight.

[sinscythex]

Mga ilang tablespoon ba katumas ng 1 scoop? wala kasi kasamang scoop *** Serious mass na nabili ko XD

[MusclePharma]

ang pagkakaalam ko dapat may kasamang scoop yan, baka natabunan ng powder, malaki nga raw ang scoop nyan ng serious mass.

[shamashu9]

Pag open ba ng tub jar ng serious mass may cover seal pa or wala na? Powder agad makikita, sa bagong bili ha

[shigeru]

always sealed sham..

[MusclePharma]

may seal papel lang at mnsan hindi **** nakadikit.

[shamashu9]

may seal papel lang at mnsan hindi **** nakadikit.

yun nabili ko sa chris sport walang seal sa loob kahit papel. outer seal lang. fake kaya yun?


ganito siya pag bukas ko

[shamashu9]

always sealed sham..

may inner seal? ano ba itsura ng inner seal, patingin naman ng pix

[MusclePharma]

ganyan lang seal nyan, yung papel sa ilalim nung takip, yun na yun, wala na ibang seal na nakadikit. authentic yan as long as tingnan mo maigi yung outer seal na itim. mapansin mo naman ang seal na tig hot blower kasi may wrinkles yung plastic.

[shamashu9]

ah, wala naman wrinkles yun outer seal, kala ko kasi meron pang nakadikit sa loob. thanks

[MusclePharma]

gaano tol kalaki scoop?? pwede mo picture at post **, hehe curious kasi ako.

[shamashu9]

gaano tol kalaki scoop?? pwede mo picture at post **, hehe curious kasi ako.

ganito, kinuha ko lang sa net pero ganyan, di nga kasya sa opening nun 3lbs jar hehe

[MusclePharma]

naku ganyan pala talaga regardless of size ng tub, nakakadismaya naman sa mga baguhan, magbebenta pa naman ako, bakaa kasi isipin madali maubos. hehe

[shamashu9]

san ka naman kukuha at magkano? wala bang halo? hehe

[kenbayudan]

Tanong lang po guys pano ba itake ang Smass? before workout at bedtime?

[kenbayudan]

isa pang tanong ok lang ba mag alaxan after ng workout? ansakit sa muscle!!!

[kenbayudan]

Pano po ba itake ang serious mass? before and after work out ba? at bedtime? thanks

[MusclePharma]

Pano po ba itake ang serious mass? before and after work out ba? at bedtime? thanks

your choice...

after waking up
post workout

so depends on your calorie intake, if you have budget for supplements, you may follow the suggested servings written on the tub.

alaxan not good for kidneys... that pain is temporary, it will subside, just continue your routine. you should not take alaxan everytime you feel muscle pain.

[swellbong]

Also new on SM here. Im 150 lbs 5'7" and in 2 days, anlaki ng tyan ko bigla. Though I take 1/2 serving in between meals. Sa tyan ko napunta lahat lol. And like
Some posters here, nagllbm ako. Haha