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Top Female Celebrities

2 more weeks and she will officially be the IT GIRL of the month. Can her fans keep it up? Jane Oineza is still PEx's Top Female Celeb!

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REVIEW: The Judge

Robert Downey Jr. takes off his iron suit and stars in this legal drama. Read our review here!

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PHOTOS: Alaska Wins Laugher vs Champs

Calvin Abueva (21 points, 11 rebounds) and the Alaska Aces made a statement on Wednesday, dominating the Purefoods Star Hotshots in a laugher, 93-73.

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Results 201 to 220 of 243
  1. #201
    Quote Originally Posted by hurburt View Post
    24oz of H2O= 709ml of water?
    yup

    gingagawa ko 1 scoop 16oz h2o after mag.workout tapos 1 scoop bago ako matulog.

  2. #202
    sundin mo *** yung serving suggestions nkalagay sa bottle, pero pde mo nmang ndi sundin qng tinitipid mo ehehe, bsta damihan mo na *** kain mo para mag gain ka **** ng weight.

  3. #203
    Mga ilang tablespoon ba katumas ng 1 scoop? wala kasi kasamang scoop *** Serious mass na nabili ko XD

  4. #204
    ang pagkakaalam ko dapat may kasamang scoop yan, baka natabunan ng powder, malaki nga raw ang scoop nyan ng serious mass.

  5. #205
    elite member shamashu9's Avatar
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    Pag open ba ng tub jar ng serious mass may cover seal pa or wala na? Powder agad makikita, sa bagong bili ha

  6. #206
    comeTOme shigeru's Avatar
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    always sealed sham..

  7. #207
    may seal papel lang at mnsan hindi **** nakadikit.

  8. #208
    elite member shamashu9's Avatar
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    Quote Originally Posted by MusclePharma View Post
    may seal papel lang at mnsan hindi **** nakadikit.
    yun nabili ko sa chris sport walang seal sa loob kahit papel. outer seal lang. fake kaya yun?


    ganito siya pag bukas ko
    Last edited by shamashu9; May 5, 2012 at 05:47 PM.

  9. #209
    elite member shamashu9's Avatar
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    Quote Originally Posted by shigeru View Post
    always sealed sham..
    may inner seal? ano ba itsura ng inner seal, patingin naman ng pix

  10. #210
    ganyan lang seal nyan, yung papel sa ilalim nung takip, yun na yun, wala na ibang seal na nakadikit. authentic yan as long as tingnan mo maigi yung outer seal na itim. mapansin mo naman ang seal na tig hot blower kasi may wrinkles yung plastic.

  11. #211
    elite member shamashu9's Avatar
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    ah, wala naman wrinkles yun outer seal, kala ko kasi meron pang nakadikit sa loob. thanks

  12. #212
    gaano tol kalaki scoop?? pwede mo picture at post **, hehe curious kasi ako.

  13. #213
    elite member shamashu9's Avatar
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    Quote Originally Posted by MusclePharma View Post
    gaano tol kalaki scoop?? pwede mo picture at post **, hehe curious kasi ako.

    ganito, kinuha ko lang sa net pero ganyan, di nga kasya sa opening nun 3lbs jar hehe

  14. #214
    naku ganyan pala talaga regardless of size ng tub, nakakadismaya naman sa mga baguhan, magbebenta pa naman ako, bakaa kasi isipin madali maubos. hehe

  15. #215
    elite member shamashu9's Avatar
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    san ka naman kukuha at magkano? wala bang halo? hehe

  16. #216
    Tanong lang po guys pano ba itake ang Smass? before workout at bedtime?

  17. #217
    isa pang tanong ok lang ba mag alaxan after ng workout? ansakit sa muscle!!!

  18. #218
    Pano po ba itake ang serious mass? before and after work out ba? at bedtime? thanks

  19. #219
    Quote Originally Posted by kenbayudan View Post
    Pano po ba itake ang serious mass? before and after work out ba? at bedtime? thanks
    your choice...

    after waking up
    post workout

    so depends on your calorie intake, if you have budget for supplements, you may follow the suggested servings written on the tub.

    alaxan not good for kidneys... that pain is temporary, it will subside, just continue your routine. you should not take alaxan everytime you feel muscle pain.

  20. #220
    Also new on SM here. Im 150 lbs 5'7" and in 2 days, anlaki ng tyan ko bigla. Though I take 1/2 serving in between meals. Sa tyan ko napunta lahat lol. And like
    Some posters here, nagllbm ako. Haha

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