Merly and Chelsey are back for a new season of SMYT and they are 'happy to serve' you a new episode about the Miss World pageant and the UAAP Finals.read more
Ginebra had no problems in their opening campaign after a 101-81 win over TNT. Japeth Aguilar proved to be too much for the Texters with his game-high 18pts, 18rebs and 5 blks.read more
LA Revilla (23pts, 7rebs) stole away the spotlight off of boxing champ Manny Pacquiao's PBA debut, as he rallied Kia over Blackwater 80-66.read more
Ellen Adarna, Megan Young and Alice Dixson led the parade of team muses yesterday during the Opening Ceremony of the new PBA season. Check our gallery here!read more
sundin mo *** yung serving suggestions nkalagay sa bottle, pero pde mo nmang ndi sundin qng tinitipid mo ehehe, bsta damihan mo na *** kain mo para mag gain ka **** ng weight.
Mga ilang tablespoon ba katumas ng 1 scoop? wala kasi kasamang scoop *** Serious mass na nabili ko XD
ang pagkakaalam ko dapat may kasamang scoop yan, baka natabunan ng powder, malaki nga raw ang scoop nyan ng serious mass.
Pag open ba ng tub jar ng serious mass may cover seal pa or wala na? Powder agad makikita, sa bagong bili ha
may seal papel lang at mnsan hindi **** nakadikit.
ganyan lang seal nyan, yung papel sa ilalim nung takip, yun na yun, wala na ibang seal na nakadikit. authentic yan as long as tingnan mo maigi yung outer seal na itim. mapansin mo naman ang seal na tig hot blower kasi may wrinkles yung plastic.
ah, wala naman wrinkles yun outer seal, kala ko kasi meron pang nakadikit sa loob. thanks
gaano tol kalaki scoop?? pwede mo picture at post **, hehe curious kasi ako.
naku ganyan pala talaga regardless of size ng tub, nakakadismaya naman sa mga baguhan, magbebenta pa naman ako, bakaa kasi isipin madali maubos. hehe
san ka naman kukuha at magkano? wala bang halo? hehe
Tanong lang po guys pano ba itake ang Smass? before workout at bedtime?
isa pang tanong ok lang ba mag alaxan after ng workout? ansakit sa muscle!!!
Pano po ba itake ang serious mass? before and after work out ba? at bedtime? thanks
after waking up
so depends on your calorie intake, if you have budget for supplements, you may follow the suggested servings written on the tub.
alaxan not good for kidneys... that pain is temporary, it will subside, just continue your routine. you should not take alaxan everytime you feel muscle pain.
Also new on SM here. Im 150 lbs 5'7" and in 2 days, anlaki ng tyan ko bigla. Though I take 1/2 serving in between meals. Sa tyan ko napunta lahat lol. And like
Some posters here, nagllbm ako. Haha