authentic po b mga goods sa cash n carry?

[vinoi]

yung matigas na papel lang talaga ang cover nun sa loob, walang tatak ng ON, just white paper cover. Sabi baka sa temperature lang yun kaya madali nabubuksan.

[tsukok]

it means ok lang yun boss? walang problema yun? kasi bago ko talaga binili yun dun e binasa ko muna yung thread niyo dito. salamat sa time mo na magpost back boss ha? i really appreciate it.

[vinoi]

yup ok lang yun.

[juan_hustler]

ask lang po.. how much *** nitro tech 2lbs. sa cash and carry? tnx

para san po *** Nitro Tech? creatine ba yan?

[jole]

para san po *** Nitro Tech? creatine ba yan?

whey with claims that you'll gain 8lbs of lean muscles

[vinoi]

Let's up this thread for forumers like us who are doubting the authenticity of some products sold in that particular location.

[seinb0y]

whey with claims that you'll gain 8lbs of lean muscles

Grabe (remembering my first days of working out)... Naniwala ako sa claim na ito kaagad! Naka 6lbs akong bili in total ata na chocolate flavor.. I can't remember if it was really worth it...

[jole]

Grabe (remembering my first days of working out)... Naniwala ako sa claim na ito kaagad! Naka 6lbs akong bili in total ata na chocolate flavor.. I can't remember if it was really worth it...

dati im always asking "naubos ko na, anu naging results ng supps"

lesson learned, we should know when and how to use supps

[blakedaddy]

the definition of supplement

something added, esp. to make up for a lack or deficiency

now... I know most people will say "e kulang ako bla bla bla" but as always., you can always FIRST adjust your EATING HABITS before adding in anything

SECOND kaya nga its called SUPPLEMENT and no a REPLACEMENT or MAGIC POWDER

reality check people TAKING A SUPPLEMENT WILL NOT MAKE YOU TURN INTO POPEYE WHEN HE TAKES SPINACH

[jole]

the definition of supplement

something added, esp. to make up for a lack or deficiency

now... I know most people will say "e kulang ako bla bla bla" but as always., you can always FIRST adjust your EATING HABITS before adding in anything

SECOND kaya nga its called SUPPLEMENT and no a REPLACEMENT or MAGIC POWDER

reality check people TAKING A SUPPLEMENT WILL NOT MAKE YOU TURN INTO POPEYE WHEN HE TAKES SPINACH

^buti na lang lagi ako kumakain

at mahal pa ng supplements, kung matutu lang mga tao kumain ng tama, i got better results when i started eating a lot ahihihi next target 180lbs

[karagözler]

reality check people TAKING A SUPPLEMENT WILL NOT MAKE YOU TURN INTO POPEYE WHEN HE TAKES SPINACH

and fat burners will not turn you into olive oyl!

[jole]

and fat burners will not turn you into olive oyl!

kakatawa to ah ang payat naman ni olive oyl! 90s

[iamyourboss]

guys panu ba pumunta sa cash nd carry pag galing batangas?? sasakay ng buendia/lrt tapos bababa dela rosa hanggang don lang lam ko..

[ultimatejourney]

oh shizzzz 50000 lbs of muscle gain with creatine omg omg omggg!!!11!!1one..one..one..

lol the most muscle you can get in a week is just 1 pound and that is with a very perfect nutrition and very perfect training. and this varies pa with your age and alot of other stuff! also very good recovery and A+ nutrition, most people wont even go near in reaching that 1 lbs of LBM in a week!. nga pala whey protein is not an A+ nutrition. you get the same amount of the complete 20 amino acids of it na parang kumain ka lang ng chicken breast, with a downside ofcourse. chicken breast has a thermic effect(wow bonus! may fat burning thermic effect pa ang real proteins!!) while whey protein doesnt, o luge ka na kagad sa thermic effect tapos ang mamahal pa! also I think kaya gustong gusto ng tao ang whey and supplements kasi akala nila they can skip the whole "count calories, macronutrient ratios and right eating etc etc" dead wrong! this idea just slows your true progress! and my gadd dont even get me started with fat burners!!

SCIENTIST 1 : LOL OK LETS PUT CAFFEINE IN DIZ LOLOL
SCIENTIST 2 : !! loLLL okAy!!
SCIENTIST 1 : jajajJAJ theY do nOt know they are only having a 1-3% increase in metabolism roughly 20-60 calories for the average male!!! and the body will probably adapt to it and will burn no more than 1% in a few weeks
SCIENTIST 2: boss pano naman kikita to???
SCIENTIST 1: WE ARE GONNA CALL IT "SUPER HEAVEN MIRACLE LIPOXYCUT EXTREME HARDCOREE!!!11"

eto pa and when they get results out of their hours of hard work in the gym iisipin nila its the "supplements" ang naka gawa and discredit themselves and begin to advice people to take supplements narin..

lol tapos meron pang "amino acids" - expensive way to get protein.. >_>

lean protein has the complete 20 amino acids that are needed in muscle growth! im not talking about sissy amino acids. im talkin bout Tops!. the big boy amino acids of muscle building! and saan nakikita to?? lean proteins!! dun dun dun!!! chicken breast! tuna! salmon!! and alot more!! REALLY?? HELL YEAH!

anyway im tired of typing and gonna end this with this.
if you think taking a pill will burn all those fat or build muscle for
you and look like a fitness model.. you have to be smarter than that.

im expectin supplement lovers gonna flame me in a few mins.. but haha I dont give a f*ck!

peace!

[boybato_18]

"SUPER HEAVEN MIRACLE LIPOXYCUT EXTREME HARDCOREE

LOL, I hope some people would ask what to eat rather than what supplement brand to take.

[dimpzkat_kat]

guys panu ba pumunta sa cash nd carry pag galing batangas?? sasakay ng buendia/lrt tapos bababa dela rosa hanggang don lang lam ko..

tama sasakay ka ng buendia/lrt, sabihin mo filmore kababa.

[blakedaddy]

^ Meron sa mercury ata

[swole_stevecc]

oh shizzzz 50000 lbs of muscle gain with creatine omg omg omggg!!!11!!1one..one..one..

lol the most muscle you can get in a week is just 1 pound and that is with a very perfect nutrition and very perfect training. and this varies pa with your age and alot of other stuff! also very good recovery and A+ nutrition, most people wont even go near in reaching that 1 lbs of LBM in a week!. nga pala whey protein is not an A+ nutrition. you get the same amount of the complete 20 amino acids of it na parang kumain ka lang ng chicken breast, with a downside ofcourse. chicken breast has a thermic effect(wow bonus! may fat burning thermic effect pa ang real proteins!!) while whey protein doesnt, o luge ka na kagad sa thermic effect tapos ang mamahal pa! also I think kaya gustong gusto ng tao ang whey and supplements kasi akala nila they can skip the whole "count calories, macronutrient ratios and right eating etc etc" dead wrong! this idea just slows your true progress! and my gadd dont even get me started with fat burners!!

SCIENTIST 1 : LOL OK LETS PUT CAFFEINE IN DIZ LOLOL
SCIENTIST 2 : !! loLLL okAy!!
SCIENTIST 1 : jajajJAJ theY do nOt know they are only having a 1-3% increase in metabolism roughly 20-60 calories for the average male!!! and the body will probably adapt to it and will burn no more than 1% in a few weeks
SCIENTIST 2: boss pano naman kikita to???
SCIENTIST 1: WE ARE GONNA CALL IT "SUPER HEAVEN MIRACLE LIPOXYCUT EXTREME HARDCOREE!!!11"

eto pa and when they get results out of their hours of hard work in the gym iisipin nila its the "supplements" ang naka gawa and discredit themselves and begin to advice people to take supplements narin..

lol tapos meron pang "amino acids" - expensive way to get protein.. >_>

lean protein has the complete 20 amino acids that are needed in muscle growth! im not talking about sissy amino acids. im talkin bout Tops!. the big boy amino acids of muscle building! and saan nakikita to?? lean proteins!! dun dun dun!!! chicken breast! tuna! salmon!! and alot more!! REALLY?? HELL YEAH!

anyway im tired of typing and gonna end this with this.
if you think taking a pill will burn all those fat or build muscle for
you and look like a fitness model.. you have to be smarter than that.

im expectin supplement lovers gonna flame me in a few mins.. but haha I dont give a f*ck!

peace!

I can sense brotelligence, bro. Where?

1. The thermogenesis thing you claim comparing chicken breast and whey protein
2. Free-form amino acids being not important (that's what I gather from your post)
3. "lean proteins" lol What is this phrase exactly?

Steve

[massmonster]

oh shizzzz 50000 lbs of muscle gain with creatine omg omg omggg!!!11!!1one..one..one..

lol the most muscle you can get in a week is just 1 pound and that is with a very perfect nutrition and very perfect training. and this varies pa with your age and alot of other stuff! also very good recovery and A+ nutrition, most people wont even go near in reaching that 1 lbs of LBM in a week!. nga pala whey protein is not an A+ nutrition. you get the same amount of the complete 20 amino acids of it na parang kumain ka lang ng chicken breast, with a downside ofcourse. chicken breast has a thermic effect(wow bonus! may fat burning thermic effect pa ang real proteins!!) while whey protein doesnt, o luge ka na kagad sa thermic effect tapos ang mamahal pa! also I think kaya gustong gusto ng tao ang whey and supplements kasi akala nila they can skip the whole "count calories, macronutrient ratios and right eating etc etc" dead wrong! this idea just slows your true progress! and my gadd dont even get me started with fat burners!!

SCIENTIST 1 : LOL OK LETS PUT CAFFEINE IN DIZ LOLOL
SCIENTIST 2 : !! loLLL okAy!!
SCIENTIST 1 : jajajJAJ theY do nOt know they are only having a 1-3% increase in metabolism roughly 20-60 calories for the average male!!! and the body will probably adapt to it and will burn no more than 1% in a few weeks
SCIENTIST 2: boss pano naman kikita to???
SCIENTIST 1: WE ARE GONNA CALL IT "SUPER HEAVEN MIRACLE LIPOXYCUT EXTREME HARDCOREE!!!11"

eto pa and when they get results out of their hours of hard work in the gym iisipin nila its the "supplements" ang naka gawa and discredit themselves and begin to advice people to take supplements narin..

lol tapos meron pang "amino acids" - expensive way to get protein.. >_>

lean protein has the complete 20 amino acids that are needed in muscle growth! im not talking about sissy amino acids. im talkin bout Tops!. the big boy amino acids of muscle building! and saan nakikita to?? lean proteins!! dun dun dun!!! chicken breast! tuna! salmon!! and alot more!! REALLY?? HELL YEAH!

anyway im tired of typing and gonna end this with this.
if you think taking a pill will burn all those fat or build muscle for
you and look like a fitness model.. you have to be smarter than that.

im expectin supplement lovers gonna flame me in a few mins.. but haha I dont give a f*ck!

peace!

Sir,

I agree with most of your points, especially with the emphasis on supplementation when diet isn't in check. However, I have to refute your stand re: solid protein sources vs whey in terms of thermic effect. Here's a Q and A post from Layne Norton:
_________________________________________________________

Q:Layne what would you say is an ideal ratio of shakes to actual food meals when dieting? Everyone is on a whole food kick these days and I personally feel the concept is a bit over-hyped since I've made solid gains consuming about 1/2 of my daily protein from shakes mixed w oat's and oils.Thanks

A:there is no ideal ratio. despite what broscientists think there is nothing wrong with shakes unless you have some sort of allergy to whey/lactose/etc. The idea is you spend more energy digesting whole foods but I have yet to see any data that shows whole foods on the whole have a significantly bigger impact on thermic effect of food than shakes. But for a second let's pretend they do just for arguments sake, even if that were the case, whey protein has been shown to be significantly more thermogenic than other proteins so at least in the case of whey, even if whole food took more energy to digest, whatever advantage whole food had in that aspect would be more than made up for by the fact that whey has such a big impact on thermogenesis.

[depayans]

if you think taking a pill will burn all those fat or build muscle for
you and look like a fitness model.. you have to be smarter than that.

agree.

maraming RICH FAT *** people so i think its safe to conclude na walang MAGIC FAT BURNING pill na nageexist. kung meron man, dapat lahat ng mayayaman eh magaganda ang katawan. tama?