COSMO BODY:Safe Way to Loose Weight

[i_lift_big]

l-carnitine is best taken before workout, together with caffeine.

[kurt_toohot]

L-carnitine is very similar to the nonessential amino acid carnitine. It performs some of the same functions, such as helping metabolize food into energy.

L-carnitine is synthesized in the body from the amino acids lysine and methionine. L-Carnitine is available as a high quality supplement, as well as from natural and synthetic sources. It is also found in avocados, dairy products, and red meats (especially lamb and beef).

L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria (a cell's energy powerhouse), where they may be oxidized to produce energy. L-carnitine is a very popular supplement that promotes growth and development. It is also used for fat-burning, increasing energy, and improving resistance to muscle fatigue. L-carnitine has also been shown to help build muscle. is also great in dieting, as it reduces feelings of hunger and weakness.

Studies have been conducted on L-carnitine since as early as 1937. They show that the body's cardiovascular system can greatly benefit from its intake. There are a variety of published studies that show L-carnitine is useful in increasing the heart's output and improving it's functioning, as well as stimulating the heart's energy supply and improving cardiac performance.

Anyone deficient in protein or amino acids in their diet could benefit from L-carnitine supplementation. Pre-mature infants, vegan vegetarians, children, and breast-feeding women are likely to be deficient. Although deficiencies are rare, muscle fatigue, cramps, or pre-mature aging are all signs of possible deficiency.

Between two and four grams of L-carnitine should be taken one hour before exercise, for two weeks. Taking L-carnitine is very safe, although the DL form of carnitine may be toxic and is not recommended.

L Carni is not a placebo, infact there are clinical studies that shows evidence in fat burning.

[weaponxxx]

hi, everyone!

wala po bang side effects ang cosmo body?

[kurt_toohot]

hi, everyone!

wala po bang side effects ang cosmo body?

Thats good thing with L Carnitine and green tea, theyre very safe. I never experienced headache, palpitations, diarhea or any other symptoms thats being related to other slimming pill that has harmful ingredients. If it has bfad registration, it is safe.

[fabrine25]

Thats good thing with L Carnitine and green tea, theyre very safe. I never experienced headache, palpitations, diarhea or any other symptoms thats being related to other slimming pill that has harmful ingredients. If it has bfad registration, it is safe.

Cosmo Body is safe.

[ayeene16]

hello po. is it safe for breastfeeding moms? wala po bang side effects lalo sa baby? tnx

[fabrine25]

hello po. is it safe for breastfeeding moms? wala po bang side effects lalo sa baby? tnx

Sis I read na safe naman siya. Pero for me siguro after nursing period ka na mag cosmo body kasi talagang may tendency mag gain weight ang nursing mom due to water retention.

[zamita]

Is it safe to take cosmo body with an empty stomach?

[fabrine25]

Is it safe to take cosmo body with an empty stomach?

Yes you can take cosmo body with an empty stomach.

[hunkboi]

Im taking it before goin to the gym early in the am without breakfast just coffee.

[FutureFilmMaker]

DAY ONE:

Took 2 caps then had breakfast with one serving of cantaloupe and a glass of grapefruit juice, unsweetened.

ate one serving of watermelon and a bottle of tropicana orange for lunch.

took another 2 caps before hitting the Gym. regular intake of water is checked: 4 glasses

Did 30 minutes of crosstrainer and sweated like a pig. Felt energetic to do another 30 minutes on the threadmill. 1 hr of Cardio.

ate 2 servings of cantaloupe and 1 glass of grapefruit juice. Drank plenty of water.

i weighed in 130 lbs.

I'll update you guys for any significant changes after day 1

[boraddict]

@ ayeene16- sis safe po ang cosmo body sa nursing mom. Clinical studies shows help pa nga to breastfeeding moms.

[zamita]

Im taking 2capsules of cosmo body in the am before goin to work and 2capsules before bedtime. Sobrang hot siya sa katawan, andali ko lang pagpawisan as in. I think eto ang effect ng green tea in thermogenesis. Im trying to control my rice intake though talagang nakakagutom din. Ill be playing badminton this weekend, eto na lang time ko siguro as my cardio. Ill let you know after 7days kung nagloose ako but Im not following the 7day meal of cosmo body.

[fabrine25]

Keep us posted.

[aicute12]

May mga naglose na ba ng weight diyan?

[hunkboi]

May mga naglose na ba ng weight diyan?

Paubos na 2nd bottle ko ng cosmo body. Ive been taking it daily and before workout. So far I lost 7lbs and to think di ako masyadong nag treadmill sa dami ng tao sa gym.

[5j_crew]

Guys yung friend ko lost almost 10 lbs after taking 3bottles of cosmo body. She does treadmill 30min 3x a week.

[fabrine25]

Guys yung friend ko lost almost 10 lbs after taking 3bottles of cosmo body. She does treadmill 30min 3x a week.

Wow galing ah! What her diet?

[5j_crew]

Actually di naman daw siya masyado nagbawas ng food intake except she doesnt eat rice ng dinner. Every morning siya sa gym and she says shes drinking lots of water.

[essa_mariel]

Hi! after reading your posts, i've decided to buy a bottle of cosmo body narin. will give it a try!

naggym kasi ako before, twice a week. pero napa stop ako, at balak kong bumalik ulit. are you sure walang side effects itong cosmo body??

kasi 2 days na akong nagte-take nito, (though next week pa ako magstart ulit mag gym) at napansin ko na madaling bumigat ang katawan ko. yung parang pagod na pagod ako. at sumasakit ang ulo ko. is that normal??