pwede ba ito isabay sa cosmoskin?
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Puwede mo sila inumin pareho huwag lang sabay. Siguro one hour interval pwede na, and wala namang laxative effect ang cosmobody kaya okay lang sila itake with cosmo gluta basta hwag lang sabay.
One question for the particular product but does it have any side effects?
I guess any supplement that will be promote sweating, together with cardio, is bound to make you lose the weight....at least water weight for a start
Im starting on Xenical again next week.....I can attest, it does not make you lose the weight....but it will surely prevent you from gaining. Im planning to combine it with Cosmobody....ok lang ba sya?
Anyway Ill give you updates on my road to losing 45lbs....
Wow 45 lbs! Kaya mo yan bro! Siguro do more of cardio and in lifting more of light weights with high reps. Squats also can burn more compare to other exercises. I think you can take both xenical and cosmobody basta huwag mo lang sabay iinumin. Good luck!
^I did it before....I can do it again....question.....madalas di maiwasan ang alak......pano kung nakainom na ako ng Cosmobody ng 7pm tapos napainom ako ng 10pm.....ok lang ba yon?
PS: nakabili na ako.
First time kong nagtake nung Friday....putcha lagatak ang pawis ko sa basketball.....tapos hindi ako inantok....and to think antukin ako.
I'm on my second day of the Cosmo Body 7-day challenge. Began yesterday (duh!). So far, haven't experienced any side-effects, although, I also haven't experienced the profuse sweating (i take about 4 caps a day; 2 in the morning and 2 at night - as prescribed in their website because of my BMI).
I'm trying my very best to follow the meal plan for the 7-day challenge. So far so good, haven't deviated yet. Grabe hirap magpigil na mag-give in sa temptation, kasi since I began the diet, I began to be very aware of the food around me. hehehe
I need to lose about 30 lbs. So here's hoping I get to lose 1/3 of that after the 7 day challenge.
Will update you guys.
Thanks for the information.I'll test it tomorrow.
Yeah, I lost 10 lbs after doing the 7-day challenge. I could have lost more kaya lang on the 6th day, I went to the province kasi long weekend (because of Independance Day). Ayun, lamon ang ginawa ko. haha
So far i've lost 14 lbs na. 16 more lbs to go!
yeah..regular exercise (any form) and stick to your diet. If you havent reached your goal yet with the 7day diet, just repeat it.
Ka level ba to ng MuscleTech Hydroxycut Hardcore, Nutrex Lipo 6x, Universal Animal Cuts, VPX Meltdown, BioQuest BetaStax, Xenadrine RFA-X and Twinlab Ripped Fuel?
Kung kasing effective siya ng mga nabanggit sa itaas, baka bibili ako.
Please advise. Thanks!
What is the 7-day challenge? How does that program work?
What page is it in this thread? he he he
pwede po ba uminom ng 4 na cosmobody pills bago mag cardio? kasi 2 lang iniinom ko tapos naghihintay ako ng 15 minutes bago magwork out sa elliptical bike. ilang minuto din ba ang advisable pag cardio kung mga 30 pounds kailangan ko ma lose? nagwe weights din ako pagkatapos mag cardio.
sobrang pawis na din ako kahit 2 lang ininom ko, parang pareho lang pagpawis pag umiinom ako ng 4 na tablets ng weider dynamic fat burners. pero iniisip ko na baka mas malakas ang effect kapag ginawa kong 4, kaya lang natatakot ako ma-overdose. thanks.
siguro observe mo bro kung 3cap ng cosmobody before cardio kung mas okay sayo..anyways nagwowork out ka din siguro wala namang problem dun. Ako kasi 2cap after breakfast then 2cap before workout naman sa hapon.