PEx Highlights

PHOTOS: Aces Clobber Hotshots, Take 2-0 Lead

Missed the game last night? We got you covered! Head on to our gallery section and check out the scenes from Game 2 of the Alaska-Star matchup.

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Show Me Your Rainbow Teeths!

Mabuhay ang sangkabaklaan! Chelsey and Merly react to the Supreme Court ruling in the US in this week's very gay episode of SMYT!

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What's in your breakup playlist?

Ilabas na ang imaginary music video moments mo, habang umuulan at naka titig ka sa kawalan. Ano nga ba ang nasa break-up playlist mo?

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REVIEW: Terminator Genisys

Still on the fence about seeing the new Terminator movie? Our movie review might help you decide.

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PBA Governors' Cup Semis Preview

It's the Hotshots against the Aces. Rain or Shine versus SMB. Hot takes, talking points, storylines -- we preview the Govs' Cup semis in this week's PBA feature.

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TRAVEL: The Mighty Waterfall of Magubo

PExer earlpunk is back to share more of his travel experience with us! This time, he and his buds went to see and soak in the Magubo Falls in Bukidnon. Check out this week's travel feature after the jump!

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  1. #1

    Eclipse 24/7

    sino pumupunta dito?

  2. #2

  3. #3
    may website ba ang eclipse? how much ang monthly fee at membership fee? san ang location nito?

  4. #4

  5. #5
    hope they put up their shaw branch asap. i need to work out.

    bchemist: where exactly sa shaw do you guys plan to put it up?

  6. #6
    Head Coach aka The Sheriff
    Join Date
    Jan 2006
    Location
    Eclipsegym.com
    Across from puregold/Liberty center, and later we'll move it next door to the Shaw Residenzia high rise. The deal is basically done. We just have to iron out a few things and construction should begin shortly.

  7. #7

  8. #8
    Quote Originally Posted by Bchemist
    Across from puregold/Liberty center, and later we'll move it next door to the Shaw Residenzia high rise. The deal is basically done. We just have to iron out a few things and construction should begin shortly.
    hmm... san *** shaw residenzia? Its the first time I heard about them.

    and yay about the branch! malapit sa condo namin. hehehe. 24/7 din to right?

  9. #9
    ang sakit ng abs ko tska biceps and arms... na 255 lbs ba naman akong deadlift tpos pull ups =p

  10. #10
    may group exercise classes din ba dito?

  11. #11
    Quote Originally Posted by broccoli
    may group exercise classes din ba dito?
    We have a few group classes butthe students hardly take it since they have ralized that ther are more optimal ways to lean out than do group classes
    As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.

    From "As a Man Thinketh" By James Allen

  12. #12

  13. #13
    meron ba kayo pullup na me gravitational pull? up or do you use the typical pull up na me parallel dip?

  14. #14
    what do you do to eclipse gym members who you suspect of using steroids inside your gym ? do you confront them? or let them do what ever they want provided they pay there monthly dues!?

  15. #15
    Quote Originally Posted by blakedaddy
    We have a few group classes butthe students hardly take it since they have ralized that ther are more optimal ways to lean out than do group classes
    what classes do you have? other optimal ways, like how? what do you suggest to them?

  16. #16
    Head Coach aka The Sheriff
    Join Date
    Jan 2006
    Location
    Eclipsegym.com
    Quote Originally Posted by stepehenyan@12
    what do you do to eclipse gym members who you suspect of using steroids inside your gym ? do you confront them? or let them do what ever they want provided they pay there monthly dues!?
    I'd just ask them why they'd use steroids since you shrink back to normal when you go off, and most of our members are bigger and/or stonger than steroid users.

    If you are less than 200lbs (lean) and using steroids, you need serious help with your training.

  17. #17
    Head Coach aka The Sheriff
    Join Date
    Jan 2006
    Location
    Eclipsegym.com
    Quote Originally Posted by broccoli
    what classes do you have? other optimal ways, like how? what do you suggest to them?
    Mostly boxing, grappling, MMA, kickboxing, and spinning. Hip hop from time to time, and we are STILL looking for a competent yoga instructor (nearly impossible). Beyond this, optimal ways involve HIIT on a treadmill, HOC training, or other methods to speed up your metabolism instead of slow it down like group classes will do.

    Make no mistake about it. The reason group classes people have a hard time losing weight or keeping it off is because long cardio slows down your metabolism.

  18. #18
    Head Coach aka The Sheriff
    Join Date
    Jan 2006
    Location
    Eclipsegym.com
    Quote Originally Posted by ZACHitup
    Hi Coach's!
    Wassup big dawg

  19. #19
    Quote Originally Posted by Bchemist
    Mostly boxing, grappling, MMA, kickboxing, and spinning. Hip hop from time to time, and we are STILL looking for a competent yoga instructor (nearly impossible). Beyond this, optimal ways involve HIIT on a treadmill, HOC training, or other methods to speed up your metabolism instead of slow it down like group classes will do.

    Make no mistake about it. The reason group classes people have a hard time losing weight or keeping it off is because long cardio slows down your metabolism.
    thanks!

  20. #20
    yes yoga!!!! try searching for this one bikram yoga manila!!! check out how competent this guy and his story.

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