who have tried TAEBO? want to share your experience?

[nut_meg]

the first few times really gave me a body ache syempre ibang klase yung ganun na work out diba...pero okay na after awhile and it really works but then you have to do it regularly...mas maganda siguro if paminsan minsan iba naman yung gamitin mo na level...on days that you don't have time pero you want to atleast exercise kahit ilang minutes lang try the basic...slow pero very powerful =)

[This message has been edited by nut_meg (edited 04-14-2000).]

[18moves]

I only tried it once. Off-season kasi, so I thought I'd try it para hindi naman ako totally out of shape. Akala ko it was easy, pero man, napagod talaga ako! If you do it regularly talaga, I'm sure you'll lose weight.

[bugsbunny]

FUN! sobra! 15 mins pa lang basa ka na sa pawis... fun ang tae-bo...

[MsEerie]

Grabe. Warm up pa lang give up na ako. Pero I'll try it again minus the warm up. I do it at Capezio in Shangrila

[darla]

badly want to try it out.
are there classes offering taebo on saturdays?
or, like, can you buy the tape anywhere else?
e-mail me. i'd appreciate the help.

[Cali4Nia]

Take care to prevent injuries so be sure to watch the instructional tape first...you're not supposed to extend your legs and arms fully when your kicking and boxing...

[marge]

taebo... its really interesting... i'm doing that exercise for 6 months...I even do that at home, with music... my intructress is very good ( in kicking and boxing, WOW!). try it... its really fun...

[sha™]

taebo!!!! billy blanks!!!! so tiresome...well, at first...now, just watch na lang...mapapagod ka na! hahahaha! nah, just kidding! taebo's a great way to keep fit! THANKS NGA PALA TO EBOY!!! for introducing mr. blanks nice ng bod ni billy huh! **** ***! hehehe!

[trish1201]

well.....
yeah, iv heard 'bout billy blanks. im into taek myself so if ever i try taebo,think it'll be pretty easy for me already.

[tata]

taebo is soo tiring pero once you get used to it, ok na. i've been working out on taebo and it really works!

[ingenuesjon]

when i first tried it, nagpalpitate kaagad ako hehehe!

[manilapinay22]

i tried it for 1 year, and guess what, i'm 30 pounds lighter =) i used to be 150 pounds now i'm down to 120 pounds. okay na okay! one tip: do it gradually!!!

[Anali]

Originally posted by Cali4Nia
you're not supposed to extend your legs and arms fully when your kicking and boxing...

I can manage that with my arms, but I can't control my legs which just fly out wildly when I kick! Especially during the series of fast alternating kicks sunod-sunod, how do you possibly reign them in, help! You mean those girls on the video who are kicking so high above the head aren't extending their legs fully? How?

[eminems_sexybabe]

i've tried it... k lang sya...sa hirap ng mga steps (actually k lang ng konti coz nagta-taekwondo naman me) talagang maapapagod ka...and sa sakit ng katawan mo the next day you'll know it works...ok sya pero do it with a someone para masaya...

kung nahihirapan ka sa TAEBO.. TRY THE MTV GRIND WORKOUT..it's really KEWL ang mga aerobic steps ay parang mga dance actually dance steps siya na cool naman!!! try it!!!

yun lang!!!

[GirlNextDoor]

ewan ko ba what i was thinking...i'm sort of slim kse and i tried this out for three saturdays kse i wanted to build muscles in my arms sana...*** lang i gave up!

warm up pa lang hingalo na ako...tapos dun pa sa advance nila, haaay naku! kahirap ng exercises! lalo na yung part na you're on your knees and doing this routine of leg lifts and stuff..ahhhhh! ayoko na!!!

[soul12]

i just started this taebo workout and i must say, magandang maganda siya! talagang tatagaktak ang pawis sa mga singit singit mo and you're only doing it for 15 minutes (basic tape)!!! sabi nila you get the results in 6 weeks time and i am just on my first week.

i'm doing the 21-day challenge. sabi nila kase na para ma stick ka sa taebo workout, gawin daw yung 21-dc. dito raw makikita kung dedicated ka talaga.

i haven't seen any results (hello! 5 days pa lang ako sa 21-dc) pero i must say na I FEEL GOOD! ibang klase ang feeling!

try taebo! hindi 'to fad!

http://www.taebo.com

[skinnyever]

Originally posted by PePs
BadGirl : Pilates [puh-LAH-teez] is a method of body conditioning that promises that "You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions."

It is a program focused on improving flexibility and strength for the total body without building bulk. The first people to use method were dancers such as Martha Graham and George Balanchine. It is a series of controlled movements performed on specifically designed exercise apparatus and trained instructors.

In Manila, we only have one certified instructor, Maritoni Rufino from Ballet Philippines. She holds private sessions in her home. Last I heard, there was a gym somewhere in the Ortigas area offering Pilates sessions without the machines but with trained instructors.

www.pilates-studio.com

hey that's great! thanks for the info! i've been wanting to try this. great great great!

[vince 15]

if im not mistaken, hi tae-bo-mate!! tae-bo has done me wonders. ive lost God-knows=how-much weight on it...i bet i can lose more..=)

[CaRaMBa]

Where can we take taebo? Does anyone have a list of places? Please let me know, thanks!

[|ostsou|]

*mega bump*

Hello!!

Share nyo naman guys kung gaano na kayo katagal amgtae-bo at kung ilang pounds na ang nalolose nyo para mamotivate ako!! Saka kung gaano nyo den pala kadalas gawin.

Thanks!!! Pag naging effective saken 'to, super ikwekwento ko dito!