ei, sinong mga mahilig dito?? Kung hindi lang siya pwedeng maging cause ng diabetes, kakain ako no'n araw-araw. Kayo?I
nata de coco.

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read moreei, sinong mga mahilig dito?? Kung hindi lang siya pwedeng maging cause ng diabetes, kakain ako no'n araw-araw. Kayo?I
nata de coco.
sarap ng texture at very healthy pa!
wouldn't mind including it in everyday
count me in. i love nata de coco lalo na pag nasa buko pandan and fruit salad.
uy! sali ako dito!
sabi nila pwede dAw maging cause ng diabetes ang nata de coco?
luv ko yan! actually yan nga lang ang gusto kong laman ng buko salad e! nyahahaha!
i love it too! lalo na pag frozen![]()
IMHO.Originally Posted by [G]erald™
It does not necessarily cause diabetes, unless your diet is really high on SUGAR. Anything in excess (cakes, candies, chocos, etc) leads to it.
As the matter of fact Diabetics are discouraged to take coconut in any form e.g juice, flesh, nata, etc. Kasi nakakataas talaga ng blood sugar. I think among other fruits ito ang isa na may high sugar content, despite of its being so matabang. All fruits have Fructose - a form of sugar found in fruits. Kaya talagang small amount lang kung gusto nila.
Consult a physician na lang for diabetics.
Back to topic. I love Nata De Coco too. Sa isang lata ng Fruit cocktail, ang konti ng Nata. Mabibilang ng daliri mo. Kailangan pang bumili ng separate bottle kung gusto niyo ng Nata-filled salad.![]()
^^^
parehas!
...hindi poket nata e "minatamis" na. Walang lasa ang 'raw' nata. Actually, maasim sya pag bagong harvest. Binababad sya sa tubig para mawala yung asim then saka lang sya lalagyan ng asukal.Originally Posted by [G]erald™
As I have said, hindi lang sa minatamis pwedeng gamitin ang nata. In fact, pwede syang gawing extender sa mga ulam! Parang tokwa... pero mas versatile nga lang yung tokwa. Yung nata, sa mga ground meat mo lang pwedeng ihalo.
love nata de coco and ube ice cream...d best!!!
does anybody know if nata de coco contains fiber?
i like nata de coco tooo!!! the best yan, maski sa halo halo.. weeee...![]()
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love nata de coco with halo-halo!
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