PEx Highlights

REVIEW: The Trial

If there's one particular asset the film has, it's the ensemble.

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PROMO: Big Hero 6

Join the promo and get a chance to win special screening tickets to Big Hero 6!

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PHOTOS: Aguilar, Ginebra Bully Talk N Text

Ginebra had no problems in their opening campaign after a 101-81 win over TNT. Japeth Aguilar proved to be too much for the Texters with his game-high 18pts, 18rebs and 5 blks.

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Show Me Your Winning Teeths!

Merly and Chelsey are back for a new season of SMYT and they are 'happy to serve' you a new episode about the Miss World pageant and the UAAP Finals.

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PHOTOS: 40th PBA Season Opening Ceremony

Ellen Adarna, Megan Young and Alice Dixson led the parade of team muses yesterday during the Opening Ceremony of the new PBA season. Check our gallery here!

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PHOTOS: Kia Victorious in Battle of Newcomers

LA Revilla (23pts, 7rebs) stole away the spotlight off of boxing champ Manny Pacquiao's PBA debut, as he rallied Kia over Blackwater 80-66.

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Results 1 to 3 of 3
  1. #1

    naipit na ugat

    nung saturday kasi, i was sitting sa floor, tapos hinila ako patayo nung sister ko. pag tayo ko, ok naman, kaso after a few seconds, bigla na lang sumakit yung likod ko. feeling ko may naipit na ugat. i took ponstan para mawala un sakit kasi after a few hours, masakit na naman.

    that night,hirap talaga ako makatayo from bed kaya i spent all day sunday in bed/at home resting. nung monday, i had a massage, sabi nung therapist, mdyo namamaga daw yung left side ng lower back ko...

    any advice?

  2. #2
    Just rest in bed for a few days and avoid any unnecessary strain on your back. Continue with Ponstan as needed. Placing heat packs on the affected area may help.

  3. #3
    thanks doc ira. went to a rehab med doctor (dr. lozano sa clinica manila, megamall) yesterday, kasi ndi ko na matiis yung pain. he said i probably have inflamed veins (tama ba). he gave me arcoxia. anti inflamatory daw to.

    he suggested na mag pa PT ako 3x this week. i will go to my 1st session later this afternoon. i hope i'll get well kasi naiirita na ako sa shooting pain that i experience while i'm working. i can't concentrate properly

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