PEx Highlights

MOVIE REVIEW: Trophy Wife

Trophy Wife is not your run-of-the-mil film about infidelity.

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Kenshin Stars, Director to Visit Manila

Director Keishi Otomo and actors Takeru Satoh, Emi Takei and Munetaka Aoki are flying to Manila to grace the Premiere of Kyoto Inferno.

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PHOTOS: NU Clobbers Adamson

The NU Bulldogs win a laugher against the Adamson Soaring Falcons, 62-25, the lowest scoring output in recent memory.

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PHOTOS: Army Survives Ateneo Scare

Army wins against Ateneo despite blowing off a two-set lead, 25-22, 25-13, 28-30, 20-25, 16-14.

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Tolomia: FEU Needs to Work on Defense

Mike Tolomia says his squad still needs to improve their defense if they want to contend this season.

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MOVIE REVIEW: Guardians of the Galaxy

While most superhero movies focus on brawn power and visuals, central to Guardians is its heart and wit.

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Results 1 to 3 of 3
  1. #1

    naipit na ugat

    nung saturday kasi, i was sitting sa floor, tapos hinila ako patayo nung sister ko. pag tayo ko, ok naman, kaso after a few seconds, bigla na lang sumakit yung likod ko. feeling ko may naipit na ugat. i took ponstan para mawala un sakit kasi after a few hours, masakit na naman.

    that night,hirap talaga ako makatayo from bed kaya i spent all day sunday in bed/at home resting. nung monday, i had a massage, sabi nung therapist, mdyo namamaga daw yung left side ng lower back ko...

    any advice?

  2. #2
    Just rest in bed for a few days and avoid any unnecessary strain on your back. Continue with Ponstan as needed. Placing heat packs on the affected area may help.

  3. #3
    thanks doc ira. went to a rehab med doctor (dr. lozano sa clinica manila, megamall) yesterday, kasi ndi ko na matiis yung pain. he said i probably have inflamed veins (tama ba). he gave me arcoxia. anti inflamatory daw to.

    he suggested na mag pa PT ako 3x this week. i will go to my 1st session later this afternoon. i hope i'll get well kasi naiirita na ako sa shooting pain that i experience while i'm working. i can't concentrate properly

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